Craving Balance Between Healthy & Happy
These air fryer gluten free fish sticks are fresh cod coated in a flavorful almond meal crust, a delicious upgrade of classic fish sticks!
This healthy french toast is a hearty and delicious breakfast that's meal prep and freezer friendly so you can enjoy it any day of the week!
This delicious pasta with sausage and spinach is full of flavor in every bite, plus it can be made in less than 20 minutes! Dairy-Free
These warm, soft, chocolate chip banana oatmeal muffins are bursting with hearty oats and delicious mini chocolate chips.
Hummus chicken is an easy and fast way to take your typical boring baked chicken and turn it into a flavorful Mediterranean feast!
These healthy air fryer chicken tenders are crispy, full of flavor and SO easy to make! Dinner is ready in less than 30 minutes and everyone will be happy!
You'd never guess that this deeply moist and uber-rich oat flour carrot cake with notes of cinnamon, nutmeg, cloves, and ginger is made with no refined flour or sugar.
These golden brown healthy tuna patties are easy to make and perfect for sandwiches, salads, or to eat on their own!
These egg white crepes are a high protein health breakfast for any morning and go great with your favorite sweet or savory fillings!
This lightened-up spinach mac and cheese is creamy and delicious, high-protein, and packed with three kinds of cheese and tons of fresh spinach!
These blueberry oat flour scones have a flaky, golden-brown crust with a tender buttery inside bursting with juicy blueberries.
This healthy tuna noodle casserole is cheesy, creamy, and packed with juicy chunks of tuna! No canned soup, but easy peasy to whip up!
These oat flour chocolate chip muffins are made without any refined flour or sugar, for a healthier option packed with plenty of chocolate!
These fudgy oat flour brownies are made with whole-grain oat flour (no refined flour) and are rich and chocolatey in every bite!
Cheesy cauliflower rice is a creamy cheesy low carb side dish that can be made in under 10 minutes, a family meal win!
This egg white french toast is every bit as delicious as classic french toast, but upgraded with healthier high protein, and whole-grain ingredients!
How to make cedar plank salmon with a delicious and slightly lemony honey dijon glaze grilled on a cedar plank board for unbeatable flavor.
I like these juice, flavorful meatballs as a protein snack during the day.
These whole grain oat flour pancakes are the perfect fluffy pancakes on their own or with your favorite mix-ins!
This 3-ingredient pulled pork instant pot recipe is the perfect no-fuss easy pulled pork for any occasion or meal!