Become a Self-Motivator and find the best strategy that works for you to make a permanent change into a healthier lifestyle.
This almond pesto paste with basil is like your classic pesto, but with a little twist.
This breakfast casserole recipe is easy to throw together and it can be made ahead of time.
This is the perfect snack for those who need something sweet in the afternoon, but it's a healthy recipe because it's sweetened only with banana and dates.
These zucchini roll ups are the best way for you to eat more veggies, especially if there are some that you usually don’t eat because you don’t like the taste.
These cucumber appetizers with sardine spread are very easy to prepare, are gluten-free and dairy-free and absolutely healthy.
These gluten-free and vegan tortillas, prepared with chickpea flour, are very easy to make and only need a few minutes.
These homemade and old-fashioned cookies are flourless, gluten-free and they are naturally sweetened.
An easy and funny Christmas recipe perfect to prepare it with kids to get them familiar in the kitchen and introduce them to more healthy food.
Valentine’s Day is a synonym of chocolate, but that doesn’t mean we have to give up our healthy eating habits.
This homemade elderberry jam needs just a few ingredients and a few steps to be ready.
These Eggs in Purgatory are a quick and easy dish ideal for breakfast or brunch, but also for lunch or dinner.
A balanced, healthy and nutritious bowl filled with lots of veggies, different types of protein and whole natural grains, a mix of flavors that will fill your body and heart, a meal easy to have on-the-go and a recipe that you need to add to your Batch.
An easy Teriyaki Sauce recipe to use with your favorite meat, fish, salad, veggies and plant-based protein.
Ginger water is easy to make just by adding hot water into a glass with a few slices of ginger in it.
This healthy Nutella or hazelnut and cocoa spread is a fridge staple that is easy to prepare at home.
These turmeric roasted chickpeas, or chickpea croutons, can be prepared in the blink of an eye and are incredibly versatile.
This beetroot and chickpea hummus is bright pink, creamy, flavorful and nutritious.
These no bake energy balls, also called bliss balls or energy bites, just changed my life.
This almond butter granola is a very simple recipe to prepare, ideal for a sweet breakfast, perfect for a snack and easy to add it to your Healthy Meal Planning or Batch Cooking.