Claudia Canu25 recipes
Become a Self-Motivator and find the best strategy that works for you to make a permanent change into a healthier lifestyle.
Habit Tracker, Printable Or Online. Start Today And Download It For Free
This free habit tracker can be used online from your computer or your mobile device.
19 Healthy & Easy Balanced Meals | Health Motivation Claudia Canu
Here is a list of 19 healthy gluten-free and balanced meals that are easy to make, they call for common ingredients and only require one pan.
How to Create - and mantain - New Healthy Habits | Claudia Canu
Habits can be changed, substituted or ignored.
Advice To Enjoy A Healthy Holiday Time | Claudia Canu
Fifteen easy advice that will allow you to enjoy a healthy holiday time without feeling guilty or making too many efforts.
Weekly Planner For A Healthier Life | Claudia Canu
This printable weekly planner is is an easy tool to use that will help you to change and maintain a healthier lifestyle through habits that you'll enjoy.