Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
Learn what are natural laxatives and laxative foods for constipation, how to use them and why they are a healthy part of your diet.
How to start a plant-based diet, if your family doesn't get it? Follow these tips to make the change easier and get your family invloved.
Here are some easy tips to combine your whole food plant-based diet with gatherings.
Vegan Candida diet: foods to eat, to avoid, and foods in the "maybe" category.
Learn what is low glycemic diet, which are low glycemic foods and high glycemic foods.
I can bravely say that I created the best porridge I’ve ever had in my life.
Invited to a restaurant while living vegan lifestyle? Leave the stress behind and learn these easy tips for eating out on plant-based diet.
Learn how to make healthy vegan pumpkin cheesecake with tofu that is oil-free, refined sugar free, gluten-free, and suitable on vegan Candida diet (except on cleanse).
Learn how to make 16 healthy drinks on Candida diet.
Learn how to get kids to eat healthy on a plant-based diet.
It is not a rocket science to make a plant-based diet meal plan.
Learn easy tips for eating plant-based diet while travelling either by car or by air.
Learn how to use 15 natural and artificial Candida diet sweeteners for both cleanse and reintroduction phase.
My vegan quiche recipe with beetroot and tofu is whole food plant-based, oil-free, sugar-free, gluten-free and vegan Candida diet friendly (except for those on cleanse menu).
My version of stuffed flatbread paratha with cauliflower and potato is vegan, plant-based, oil-free, gluten-free and Candida diet friendly.
Delicious and comforting festive lentil loaf with potatoes and nuts that is vegan, oil-free, low-fat and Candida diet friendly.
My chocolaty pumpkin muffins recipe is vegan, plant-based, gluten-free, oil-free, low-fat, refined sugar free and Candida diet friendly (not for those on the cleanse though).
As I created these buckwheat-oat bran muffins for my Candida diet, they do not contain any fruits, refined grains or sugar, gluten and by my own choice also oil.
Here’s absolutely delicious gluten-free vegan gingerbread cake recipe – right on spot for the holiday season.