Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
Learn what is whole food plant-based diet, if you're interested in losing weight and/or improving your health, or simply want to live happy and long life.
Tutorial video on how to make vegan, yeast-free and no-knead fermented gluten-free buckwheat bread that is suitable for Candida diet.
I’ve baked so many pancakes over the past few months that I felt I needed a change.
My vegan chanterelle mushroom gravy is gluten-free, oil-free, low-fat and Candida diet friendly.
Gooey and soft vegan gluten free chickpea cookie dough bites aka chickpea cookies that are refined sugar free, oil free, quite low fat and Candida diet friendly.
Tips and guidelines to compile vegan Candida diet meal plans, which can be overwhelming and tricky, if you're not sure about what and how much to eat.
Watch in 1-minute video which Candida diet recipes are included every day on my whole food vegan Candida diet.
My personal experience and results after being on vegan Candida diet for 11 months, including die-off symptoms and reintroduction of foods.
The principles and practical tips on living Candida free on vegan diet after the cleanse is finished and symptoms have withdrawn.
This wondeful autumn flavoures spiced oat bran porridge leaves you happy and satiated and it has low glycemic load making it perfect for Candida diet.
This butternut squash pie is another cake recipe I created for my vegan Candida diet, as I did with my cauliflower-tahini cheesecake.
For many of you pancakes are probably a must-have on Sunday mornings, even if you are on Candida diet, like myself.
Christmas is over, but I still like to make nori rolls every now and then.
Smoky split pea soup with meat and barley is a traditional Estonian Shrove Tuesday meal.
Most of my main meals consist of a curry or a stew or a dhal and lots of raw veggies ever since I started my vegan Candida diet.
The year has gone by so fast and it is Easter again! However, it’s been two years since I last created a vegan raw Easter cheesecake Pascha.
My kid’s vegan brownies are plant-based, oil-free, gluten-free, vegan Candida diet friendly and use no refined sugar.
These ground elder pesto is being oil-free, vegan, plant-based, gluten-free, vegan Candida diet friendly and doesn't use refined sugar.
As repetition is the mother of all learning, my gluten free vegan cherry muffins with millet are low fat, oil-free and Candida diet friendly.
I have good news for those looking for no yeast cinnamon rolls as I’ve finally nailed it.