Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
Learn how to make a low glycemic edamame pasta with homemade marinara sauce.
Learn how to make a vegan low glycemic curried red lentil soup with mung beans and kale.
Learn how to make an easy red lentil and moong dal recipe with pumpkin and spinach.
Learn how to make delicious and healthy vegan butternut squash mac and cheese.
Learn how to make the heartiest and most comforting pumpkin curry with cauliflower and tomatoes.
Learn how to make delicious and hearty festive vegan stuffed pumpkin with lentils, quinoa, and mushrooms.
Learn how to make a hearty and healthy pumpkin soup recipe with lentils and sweet potato.
Learn how to make a balanced and low glycemic vegan Buddha bowl for a quick and easy lunch or dinner.
Learn how to make quick and easy millet and lentil stew for a nourishing blood sugar balancing lunch or dinner.
Learn how to make light and fluffy vegan pound cake with delicious lemon custard cream.
Learn how to make a no cook healthy gluten-free vegan lemon custard aka pastry cream.
Learn how to make a healthy vegan chocolate cheesecake with chocolate chips and tofu but without crust.
Learn how to make a healthy gluten-free vegan pumpkin pie recipe without crust.
Learn how to make healthy vegan pumpkin cheesecake with tofu that is oil-free, refined sugar free, gluten-free, and suitable on vegan Candida diet (except on cleanse).
Learn how to make vegan pumpkin chocolate chip cookies that are extra fibrous and super satiating.
Learn how to make those filling low glycemic high-protein vegan breakfast sandwiches with avocado and fermented tofu.
Learn how to make fermented buckwheat bread that uses no starter and is also gluten-free and sugar-free.
Instead of throwing away those lemon peels, make dried lemon peel powder.
Learn how to make a quick and easy, balanced, delicious, and nutritious kale salad for the whole family.
Learn how to make an easy oil-free strawberry vinaigrette dressing for salads.