Healthy, Tasty and Nutritious recipes for everyday meals where taste meets health in your culinary journey. Happy Cooking
Hesaru bele Kosambari is a typical South Indian salad made with lentils , cucumber and a simple tempering with mustard seeds.
Watermelon feta salad with fresh mint leaves and simple olive oil and lime juice dressing is a refreshing summer salad .
Saunf sharbat is a refreshing summer cool drink with aromatic flavors of fennel seeds ; it helps to reduce heat keeps body cool
Bisi bele bath powder - is a unique blend of spices roasted and pounded together.
Sweet Potato Halwa is a delicious Indian sweet made with boiled sweet potatoes , saffron milk and flavoured with cardamom and nutmeg
A healthy and nutritious oats breakfast recipes with extra 2x protein.
Dal Palak is a delicious lentil-based Indian side dish made with spinch , lentils and spices
Rabri or rabdi is a traditional Indian sweet of creamy , sweetened , thick milk flavoured with rose water, saffron , cardamom and garnished with slivered nuts.
Kidney bean salad is ahealthy protein packed salad made with boiled kidney beans , steamed corn ,onions, tomatoes , bell peppers , spices and lime juice.
Curry leaves powder or karivepaku podi is a aromatic and flavourful dry chutney powder made with fresh curry leaves and spices.
Cornflakes upma is savoury recipe where various seasonings and/or vegetables are added and cornflakes are cooked by sprinkling water and garnished with herbs .
Sattu drink is a delicious summer coolant made with roasted black chickpea flour flavoured with lime juice, spices and herbs.
Amla Thokku is a spicy sour cooked gooseberriries dry pickle served as an accompaniment with any South Indian Meal
A spicy and savoury dish prepared with moongdal , rice and spices served along with coconut chutney and tamarind gojju.
Ragi Almond Butter cookies are easy to make gluten free crunchy cookies made with finger millet flour , almond meal , butter and organic jaggery .
Beetroot Pachadi is a chutney style Kerala side dish made with coconut , beetroot and spices.
Moringa tea is a herbal , wellness tea made with moringa powder , cumin seeds , mint leaves and lime juice.
Soft , tender and juicy chicken cubes are tossed along with rice , scrambled egg and sauces to make this tasy Chicken Fried Rice.
Lamington is an Australian Cake made from squares of butter cake coated in an outer layer of chocolate sauce and rolled in desiccated coconut.