Spoonful of Kindness94 recipes
Quick and easy, extra flavourful, plant-based recipes celebrating a lifestyle that is kind to our bodies, kind to the animals and kind to our planet.
Spring Buckwheat Salad
This spring buckwheat salad is rich in plant-based protein and nutrients, and great as a quick lunch, light dinner or as a side.
Vegan Glazed Ham
This vegan glazed ham is meaty, smoky and sweet with delicious brown sugar and mustard glaze that creates the most amazing crust.
Vegan Roast Chicken
A hearty vegan roast chicken that is ultra tender, sliceable and full of flavour.
Vegan Chicken Soup
The smell and taste of this vegan chicken soup will transport you back to your cosiest childhood memory and keep you full for hours.
Steel Cut Oats Cookies
Did you know you can use steel cut oats in cookies? And I mean actual cooked steel cut oats in their gooeyest, most spoonable form.
Matcha Overnight Oats
The ultimate healthy make-ahead breakfast, these matcha overnight oats use rolled oats, chia seeds, yogurt, almond milk and maple syrup for the perfect start to your day.
Chickpea Spinach Pizza
This chickpea spinach pizza with juicy vine tomatoes is not your average homemade pizza.
Low Fat Banana Bread Muffins
Extra low in fat, naturally sweetened, made with whole wheat flour, and with under 200 calories per muffin, these banana bread muffins are as healthy as a muffin can get.
Smoked Tofu Salad
A simple but tasty recipe - this smoked tofu salad combines fresh vegetables with crunchy, fried smoked tofu for some extra protein.
Vegan Chocolate Avocado Brownies
Extra fudgy and chocolaty, these vegan chocolate avocado brownies are not at all what you would expect from an avocado dessert.
French Potato Salad
Unlike traditional potato salad, French potato salad is light and refreshing, made with minimal ingredients and a healthy dose of fresh herbs.
One Bowl Vegan Zucchini Bread
Soft, moist, and just sweet enough, this one bowl vegan zucchini bread is the perfect treat for when you don’t feel like baking.
Banana Bread with Walnuts and Chocolate
Sweet, moist and tender, this banana bread does not disappoint.
Vegetable Red Lentil Dahl
Homemade vegan dahl with 360 calories, 18 grams of protein and only 8 grams of fat per serving.
Breaded Tofu Sticks
These breaded tofu sticks are chewy and dense on the inside, surrounded by a crispy layer of breadcrumbs that guarantees a crunchy bite every single time.