Sula and Spice

Sula and Spice217 recipes

Here you'll find ideas for everything from main dishes and sides to appetizers, cocktails and dessert. We try to keep it healthy but…balance!

All recipes from "Meal"


Zucchini Meatballs with Ground Beef

Zucchini Meatballs with Ground Beef

Incredibly tender meatballs with some hidden veggies in every bite!

Margarita Grilled Chicken

Margarita Grilled Chicken

A simple marinade for your chicken breasts is all you need to create this Chili's favorite at home!

Spinach and Arugula Salad with Strawberries and Feta

Spinach and Arugula Salad with Strawberries and Feta

Easy and fast, this salad is sweet, tangy, and full of healthy goodness! Its the perfect side for your next meal!

Pecan Crusted Chicken Salad

Pecan Crusted Chicken Salad

This TGI Fridays copycat makes a satisfying light meal that won't weigh you down!

Cheesy Spinach Casserole

Cheesy Spinach Casserole

The most delicious way to make spinach! This casserole makes a terrific side dish, special enough for any holiday meal but easy enough for every day.

Watermelon Feta Salad with Honey Lime Dressing

Watermelon Feta Salad with Honey Lime Dressing

This salad is a sweet and salty sensation! The perfect salad for the hot days of summer!

Air Fryer Italian Sausage

Air Fryer Italian Sausage

Its easy to make crispy and delicious Italian sausage in the air fryer - no need to step outside!

Chicken Ricotta Meatballs

Chicken Ricotta Meatballs

Light and so tender, these ricotta meatballs are made with ground chicken, creamy ricotta cheese, and seasonings.

What to Serve with Cod: 35 Perfect Side Dishes

What to Serve with Cod: 35 Perfect Side Dishes

This collection of 35 ideas for sides will help you decide what to serve with cod.

Caribbean Grilled Chicken Salad

Caribbean Grilled Chicken Salad

This delicious sweet and savory salad makes a fabulous meal! A marinated and grilled chicken breast tops greens with pico de gallo and pineapple.

Rachel Sandwich (Grilled Turkey Reuben)

Rachel Sandwich (Grilled Turkey Reuben)

This delicious sandwich is a lightened up cousin to a Reuben, using turkey instead of corned beef, for an especially delicious result!

Chicken Broccoli Casserole with Knorr Rice

Chicken Broccoli Casserole with Knorr Rice

This easy casserole uses only 6 ingredients to make a delicious comfort food meal!

Slow Cooker Chicken Parmesan

Slow Cooker Chicken Parmesan

Use your slow cooker to make this delicious classic.

Chicken Marsala (Olive Garden copycat)

Chicken Marsala (Olive Garden copycat)

No need to make a reservation to enjoy this delicious Chicken Marsala! Like having an Olive Garden meal in your own kitchen!

Easy Apricot Chicken

Easy Apricot Chicken

Transform simple boneless skinless chicken into a wonderful saucy meal! It's the perfect blend of sweet and savory, easy to make and bursting with flavor!

Easy Air Fryer Cod

Easy Air Fryer Cod

Use your air fryer to make the easiest seafood dinner ever!

Easy Egg Bites with Sausage and Cheese

Easy Egg Bites with Sausage and Cheese

Rise and shine with scrumptious sausage and cheese egg bites! Quick, easy, and packed with protein.

Instant Pot Beef Tips

Instant Pot Beef Tips

Beef tips in a rich and delicious gravy is comfort food at its best.

Healthy Chicken Tenderloin Recipes

Healthy Chicken Tenderloin Recipes

Elevate your kitchen game with these healthy chicken tenderloin recipes.

Turkey and Stuffing Roll Ups

Turkey and Stuffing Roll Ups

Transform your holiday leftovers into a culinary masterpiece! Discover the art of Turkey Roll-Ups with savory stuffing – a crowd-pleaser every time.

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