Sula and Spice

Sula and Spice82 recipes

Here you'll find ideas for everything from main dishes and sides to appetizers, cocktails and dessert. We try to keep it healthy but…balance!

All recipes from "Vegetable"


Zucchini Meatballs with Ground Beef

Zucchini Meatballs with Ground Beef

Incredibly tender meatballs with some hidden veggies in every bite!

Spinach and Arugula Salad with Strawberries and Feta

Spinach and Arugula Salad with Strawberries and Feta

Easy and fast, this salad is sweet, tangy, and full of healthy goodness! Its the perfect side for your next meal!

Cheesy Spinach Casserole

Cheesy Spinach Casserole

The most delicious way to make spinach! This casserole makes a terrific side dish, special enough for any holiday meal but easy enough for every day.

Watermelon Feta Salad with Honey Lime Dressing

Watermelon Feta Salad with Honey Lime Dressing

This salad is a sweet and salty sensation! The perfect salad for the hot days of summer!

Chicken Broccoli Casserole with Knorr Rice

Chicken Broccoli Casserole with Knorr Rice

This easy casserole uses only 6 ingredients to make a delicious comfort food meal!

Instant Pot Beef Tips

Instant Pot Beef Tips

Beef tips in a rich and delicious gravy is comfort food at its best.

Air Fryer Sweet Potato Fries (Alexia)

Air Fryer Sweet Potato Fries (Alexia)

Discover the joy of guilt-free snacking with Air Fryer Alexia Sweet Potato Fries! Crispy, wholesome, and easy – your new favorite treat awaits.

Focaccia with Sun Dried Tomatoes

Focaccia with Sun Dried Tomatoes

Bake the taste of the Mediterranean at home! Discover sun-dried tomato focaccia - a savory delight.

Old Fashioned Pumpkin Cookies

Old Fashioned Pumpkin Cookies

Indulge in the warmth of fall with some old fashioned soft pumpkin cookies and cream cheese frosting.

Mexican Avocado Salad

Mexican Avocado Salad

Dive into a bowl of zesty goodness! Try our Mexican Avocado Salad - creamy avocados, crisp veggies, and a burst of lime.

Zucchini Casserole with Sausage

Zucchini Casserole with Sausage

An easy and delicious casserole made in a skillet in under an hour.

Sautéed Asparagus with Balsamic Vinegar

Sautéed Asparagus with Balsamic Vinegar

Elevate your side dish game with Sauteed Asparagus & Balsamic Vinegar! Fresh, tangy, and easy to make in just minutes!

Sun Dried Tomato Bread with Rosemary & Cheese

Sun Dried Tomato Bread with Rosemary & Cheese

This savory quick bread (no yeast!) makes a wonderful accent to so many meals.

Strawberry & Blueberry Spinach Salad

Strawberry & Blueberry Spinach Salad

Use the goodness of fresh berries to boost the nutrition and deliciousness of a spinach salad!

Spaghetti Squash Casserole with Ground Turkey & Spinach

Spaghetti Squash Casserole with Ground Turkey & Spinach

This delicious casserole is low carb/keto friendly with plenty of protein to keep you satisfied.

Instant Pot Vegetable Beef Soup

Instant Pot Vegetable Beef Soup

Use your Instant Pot to make this easy and delicious vegetable soup with beef.

Arugula Salad with Feta and Tomato

Arugula Salad with Feta and Tomato

This simple salad brings out the best flavor of arugula.

Instant Pot Chicken Stew

Instant Pot Chicken Stew

Use your Instant Pot to make this delicious and satisfying chicken and vegetable stew!

Shaved Beef and Broccoli Stir Fry

Shaved Beef and Broccoli Stir Fry

Use a package of shaved steak to make this delicious stir fry in no time! Tender beef, crisp-tender broccoli and carrots combine in a rich, slightly sweet sauce.

Chicken & Hash Brown Casserole

Chicken & Hash Brown Casserole

Potatoes, chicken and vegetables in a smooth and creamy cheese sauce.

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