Sula and Spice82 recipes
Here you'll find ideas for everything from main dishes and sides to appetizers, cocktails and dessert. We try to keep it healthy but…balance!
Chicken Feta & Spinach Burgers
Make your burgers with white meat for a healthier choice and fabulous taste!
Old Fashioned Carrot Cake with Pineapple
This delicious cake is a classic for a reason! Full of delicious tastes and textures, this cake will make your taste buds sing! Be sure to frost with cream cheese frosting!
Avocado Tips for Success - Sula and Spice
Avocado is filled with healthy fats to add a delicious creaminess to our dishes without the guilt.
Massaged Kale - Sula and Spice
You know you should eat more kale, but the toughness can turn you off.
Easy Stuffed Sweet Potato - Tex-Mex flavor with leftovers - Sula and Spice
Use leftover brown rice and bean bake to make an easy and nutritious vegetarian lunch.
How to Make Vegetable Broth from Scraps - Sula and Spice
Make your own vegetable broth using scraps, like carrot peelings and ends of onions.
Pumpkin Bars – with Cream Cheese Frosting
A delicious cake-like bar with warm pumpkin flavors, smothered in luscious cream cheese frosting.
Arugula Avocado Salad
This delicious fresh salad is made with arugula, avocado, grape tomatoes, and Parmesan cheese.
Grilled Twice Baked Potato
Make these delicious twice baked potatoes using only your grill! A fantastic side to enjoy all summer long!
Vegetarian Stuffed Acorn Squash
Stuff your squash with an easy sweet and savory filling and cook with a slow cooker