Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Make your cup of coffee or tea a bit healthier this fall with this delicious Sugar Free Pumpkin Spice Creamer! It's dairy free and vegan, tooPaleo, low carb, keto, dairy free, vegan; Free of: eggs, soy, peanutsMakes about 13, 2-Tablespoon servings
Fall is the perfect time for pumpkin desserts, and this dairy free and vegan Pumpkin Cheesecake is a great decadent treat for parties or anytime!Gluten free, vegan, dairy free; Free of: eggs, soy, peanuts, tree nuts (except for coconut)
Save time on weeknight dinners with this delicious Slow Cooker Smoky Beef Barbacoa.
These dairy free and gluten free Pumpkin Spice Rice Crispy Treats are a fun fall dessert! They are simple and easy to customize for Halloween treats, tooDairy free, gluten free; Free of: eggs, peanuts, tree nuts (except for coconut)
Our version of the classic (and one of my favorite cookies) Oatmeal Chocolate Chip Cookies.
Boost your health with this layered Dairy Free Cherry Kiwi Smoothie! It has fiber, protein, healthy fats, fruits, and plenty of Vitamin CDairy free, vegan; Free of: peanuts, soy, eggs, cane sugar
Celebrate the transition of summer into fall with fresh apple recipes, like these delicious and allergy friendly Gluten Free Apple Oatmeal Cookies!Gluten free, dairy free, vegan; Free of: peanuts, soy, eggs
Fall is right around the corner, and it's apple season! Get your apple pie fix in a pinch with this delicious Apple Pie Smoothie that's dairy free, gluten free, and easy to makeGluten free, vegan; Free of: peanuts, soy, eggs, dairy
This Gluten Free Summer Berry Granola is sweet, crunchy, and tastes a little like cookies to brighten your morning! It can also be made nut free.
Stay cool and hydrated this summer with this delicious Strawberry Basil Infused Water made with crisp and smooth Starkey Spring WaterPaleo, vegan
Bake a delicious cake without turning on your oven! This little gluten free Chocolate Chip Mug Cake is perfect for one (or two if you want to share!).
Save time in the mornings and get a better cup of coffee with this super easy method for big batch Cold Brew Coffee (it's easy to make at home)! It's concentrated, so you can make this on Sunday and can last the whole weekPaleo, vegan, nut free
Cool off this summer with these Mango Frozen Fruit Bars, they're creamy, sweet, and made with only 4 healthy ingredients.
Craving a chocolatey frozen treat? Make these Dairy Free Dark Chocolate Popsicles (aka Fudgesicles) for a cool treat that's healthier than store-boughtDairy free, gluten free; Free of: soy, eggs, peanuts
Gluten free, vegetarian, dairy free, nut free options; Free of: eggs, peanuts, soy
These delicious Mini Dairy Free Strawberry Cheesecakes are the perfect gluten free and vegan cheesecake, with no artificial flavors or colors!Gluten free, vegan, nut free; Free of: soy, dairy, eggs, peanuts
Celebrate seasonal strawberries the healthy way with these delicious Strawberry Oat Protein Bites that are gluten free, and peanut freeGluten free; Free of: dairy, eggs, soy, peanuts, cane sugar.
These Coffee Chocolate Chip Protein Bites only taste indulgent, but they're healthy! These bites are gluten free and dairy free with a nut-free optionGluten free, dairy free; Free of: soy, eggs, peanuts
Based on my lemon mousse recipe, I made this delicious Vegan Chocolate Mousse for chocolate lovers! This mousse is allergy friendly and is lower in sugar than other chocolate mousse recipes.
If you're excited about smoothies, this recipe is for you: I made the Purple Power Smoothie Bowls from Lindsay Cotter's new book Nourishing Superfood Bowls!Paleo, vegan; Free of: dairy, eggs, soy, tree nuts, peanuts