Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
We are creating some new holiday traditions around our house! Check out our super easy Dairy Free Chipotle Dip - it's vegan and gluten freeVegan, Gluten Free; Free of: dairy, eggs, soy, nuts
Celebrate National Eat a Cranberry Day today with these healthy and easy to make Cranberry Hemp Protein Bites made grain free and vegan!Gluten free, vegan; Free of: eggs, dairy, soy, peanuts, tree nuts, coconut
Indulge your sweet tooth a bit healthier with these easy to make Dairy Free Scotcharoos - they're also gluten free and peanut free!Vegetarian, Gluten Free; Free of: dairy, soy, eggs, tree nuts (except coconut), peanuts
Looking for a different take on your regular cup of tea? Try it with flowers and make up an easy Sweet Rose Mock Bubble Tea!Gluten Free, Vegan; Free of: dairy, soy, peanuts, sugar
Looking for a fun new breakfast recipe that's easy to make? Whip up a Gluten Free Breakfast Parfait, it's filling and comes together in no timeGluten free, no bake; Free of: soy, dairy, eggs
If you're eating healthy but still want a treat, this Dairy Free Soft Serve Chocolate Ice Cream is made without an ice cream churn, plus it's gluten free!Paleo, vegan, peanut free, soy free
Get refreshed and energized as the weather heats up with a cool Pomegranate Spritzer with PureLYFT, this drink is healthier than soda and is paleo!Paleo, vegan, nut free
Whip up omelets quickly and easily with the Lékué Omelet maker! Ty out my Easy Red Pepper and Gruyere Omelet for a healthy breakfastGluten-Free, Low Carb; Free of: nuts, peanuts, gluten, grains, cane sugar
Looking for a healthy treat for your sweetie? Make these Dairy Free Chocolate Dipped Cherries for a healthy and easy Valentine's Day treat!Gluten Free, Paleo, Vegan; Free of: dairy, soy, eggs, peanuts, grains
Impress guests with this easy and delicious Maple Balsamic Turkey and Prosciutto with Asparagus.
Skipping the bread? No problem! Make these easy paleo Turkey Collard Wraps with Tahini Basil Ranch Dressing instead of a sandwich!Paleo, egg free, dairy free
Paleo, dairy freeJen: I made this breakfast this morning, it was quick and easy to make.
Start your morning off with these delicious whole grain Oatmeal Raisin Pancakes, they are gluten free, vegan, and easy to make!Vegan, Gluten-Free; Free of: dairy, nuts, eggs, cane sugar
This Paleo Banana Mug Cake is so quick and easy to make! It tastes just like banana bread, plus it's healthy, paleo, and veganPaleo, vegan
The perfect breakfast treat for easy weekends or meal prep ahead: Gluten Free Cranberry Oat Scones (whole grain and cane sugar free with a vegan option!)Gluten free, whole grain, vegetarian; Free of: eggs, dairy, soy, peanuts
Looking for a sweet treat that won't derail your nutrition goals? Make some delicious and easy Almond Butter Protein Cookies, they're dairy and egg free!Gluten-Free, Vegetarian, Vegan-Option; Contains tree nuts.
You can have cookies for breakfast with this Snickerdoodle Cookie Smoothie! It's gluten free, vegan, high in protein, and easy to makeGluten free, vegan
Make up some healthy candy bars with this recipe for Almond Butter Crunch Candy Bars, they're easy to make, gluten free and vegan!Gluten free, vegan; Free of: dairy, eggs, soy, peanuts
My healthier version of a sandwich cookie, these Gluten Free Oreo Cookies with Coconut Sugar Cream are easy to make, delicious, and vegan!Gluten-Free, Vegan, Whole Grain; Free of: dairy, eggs, soy, cane sugar
Warm up on chilly evenings with this easy to make and low acid Gluten Free Smoky Pumpkin Chili.