The Fit Cookie364 recipes
Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
1-Week Gluten Free Dairy Free Meal Plan #2
Loved our last allergy friendly meal plan? Here's our 7-day gluten free dairy free meal plan, most of the recipes are also soy free as well!
7 Day Gluten Free Dairy Free Meal Plan #1
Our 7-day gluten free dairy free meal plan is allergy friendly and includes every meal.
Gluten Free Dairy Free 1 Week Meal Plan #3
Let us help you with your meal planning! Our third gluten free and dairy free meal plan is family friendly and has lots of soy free and nut free options
Got Zoodles? Veggetti Spiralizer Review
Looking for an affordable and simple vegetable spiralizer? Check out this one I found by Veggetti - it's inexpensive and works great
Koltiska Pumpkin Patch, Sheridan Wyoming
If you're in Wyoming, go check out the pumpkin patch at Koltiska farm up in Sheridan, WY! While you're there, see the Wagon Box Fight memorial
5 Practical Ways to Stay Healthy this Summer
Stick to your goals this year during vacations and BBQs: Here are 5 practical ways to stay healthy this summer no matter where you're at!
Fun Fall Pumpkin Workout
Celebrate fall and pumpkin season with this fun fall pumpkin workout - you can do this one just about anywhere using a pumpkin instead of a medicine ball!
DIY Hard Candy Dishes
If you have a ton of leftover hard candy from Halloween or from other holidays, take that candy and make some hard candy dishes with them!
Zucchini Black Bean Burgers
Have food allergies or want to branch out with your meals? Check out these great Zucchini Black Bean Burgers I made from Food52!
On the Go? Try CORE Defender Meals | The Fit Cookie
Looking for on the go meal options? CORE Foods Defender Meals make a great whole-food and gluten-free meal bar for busy days
Single-Serving Protein Pancakes
Add some protein to your breakfast without eggs! Make these Single-Serving Protein Pancakes for a weekend breakfast treat
Ultimate Guide to Meal Planning: How to Start Meal Planning (and Stick with it)
New to meal planning and want not sure where to start? In our ultimate meal plan guide, we share tips and steps to get started with meal planning.
Fit Bites: Simply Snackin' Review
Add a bit more protein in your day with these healthy and allergy friendly Simply Snackin' meat sticks.
Meal Planning Made Simple (+ Free Meal Planner)
We all know that meal planning is essential for healthy eating, but sometimes it's hard to know where to start.
Caramel-Drizzled Pumpkin Poke Cake
Impress your guests with this easy and impressive looking Caramel Drizzled Pumpkin Poke Cake! Perfect for fall gatherings or Thanksgiving dessert
Grain Free Chocolate Chip Cookies (Egg Free)
Make these healthier Grain Free Chocolate Chip Cookies for your next dessert: A classic cookie made paleo-friendly and grain free!
Gluten Free White Chocolate Cranberry Cookies (Dairy Free)
Our White Chocolate Cranberry Cookies have the perfect flavors for fall and winter! These cookies perfectly blend orange zest, dried cranberries, and creamy white chocolate in a soft cookie.
No Bake Chocolate Chip Energy Bites (Gluten Free)
No Bake Chocolate Chip Energy Bites are a fun and easy allergy friendly snack for school or travel.
Spooky Halloween Snack Mix (Gluten Free)
Celebrate Halloween with this fun and allergy friendly sweet Halloween Snack Mix! Our festive trail mix is combines sweet flavors and crunchy textures, but our recipe is peanut free, gluten free, dairy free, and school safe.