The Fit Cookie

The Fit Cookie364 recipes

Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.

All recipes from "Meal" - page 9


Dairy Free Apple Pie Smoothie (Gluten Free)

Dairy Free Apple Pie Smoothie (Gluten Free)

Fall is right around the corner, and it's apple season! Get your apple pie fix in a pinch with this delicious Apple Pie Smoothie that's dairy free, gluten free, and easy to makeGluten free, vegan; Free of: peanuts, soy, eggs, dairy

Gluten Free Summer Berry Granola

Gluten Free Summer Berry Granola

This Gluten Free Summer Berry Granola is sweet, crunchy, and tastes a little like cookies to brighten your morning! It can also be made nut free.

Vegan Chocolate Chip Mug Cake

Vegan Chocolate Chip Mug Cake

Bake a delicious cake without turning on your oven! This little gluten free Chocolate Chip Mug Cake is perfect for one (or two if you want to share!).

Mango Frozen Fruit Bars

Mango Frozen Fruit Bars

Cool off this summer with these Mango Frozen Fruit Bars, they're creamy, sweet, and made with only 4 healthy ingredients.

Dairy Free Dark Chocolate Popsicles (aka Fudgesicles)

Dairy Free Dark Chocolate Popsicles (aka Fudgesicles)

Craving a chocolatey frozen treat? Make these Dairy Free Dark Chocolate Popsicles (aka Fudgesicles) for a cool treat that's healthier than store-boughtDairy free, gluten free; Free of: soy, eggs, peanuts

Mixed Berry Breakfast Couscous (Dairy Free & Gluten Free)

Mixed Berry Breakfast Couscous (Dairy Free & Gluten Free)

Gluten free, vegetarian, dairy free, nut free options; Free of: eggs, peanuts, soy

Mini Dairy Free Strawberry Cheesecakes (Gluten Free)

Mini Dairy Free Strawberry Cheesecakes (Gluten Free)

These delicious Mini Dairy Free Strawberry Cheesecakes are the perfect gluten free and vegan cheesecake, with no artificial flavors or colors!Gluten free, vegan, nut free; Free of: soy, dairy, eggs, peanuts

Strawberry Oat Protein Bites (Gluten Free)

Strawberry Oat Protein Bites (Gluten Free)

Celebrate seasonal strawberries the healthy way with these delicious Strawberry Oat Protein Bites that are gluten free, and peanut freeGluten free; Free of: dairy, eggs, soy, peanuts, cane sugar.

Coffee Chocolate Chip Protein Bites

Coffee Chocolate Chip Protein Bites

These Coffee Chocolate Chip Protein Bites only taste indulgent, but they're healthy! These bites are gluten free and dairy free with a nut-free optionGluten free, dairy free; Free of: soy, eggs, peanuts

Vegan Chocolate Mousse

Vegan Chocolate Mousse

Based on my lemon mousse recipe, I made this delicious Vegan Chocolate Mousse for chocolate lovers! This mousse is allergy friendly and is lower in sugar than other chocolate mousse recipes.

Purple Power Smoothie Bowls (Paleo)

Purple Power Smoothie Bowls (Paleo)

If you're excited about smoothies, this recipe is for you: I made the Purple Power Smoothie Bowls from Lindsay Cotter's new book Nourishing Superfood Bowls!Paleo, vegan; Free of: dairy, eggs, soy, tree nuts, peanuts

Almond Toffee Chocolate Bark

Almond Toffee Chocolate Bark

Skip the store bought candy bars and make some dairy free and vegan Almond Toffee Coffee Chocolate Bark at home, it's gluten free too!Vegan, gluten free; Free of: dairy, eggs, soy, peanuts

Healthy Chocolate Protein Bites

Healthy Chocolate Protein Bites

Low carb, vegan, nut-free; Free of: dairy, eggs, soy, peanuts

Sheet Pan Barbecue Chicken with Potatoes and Asparagus

Sheet Pan Barbecue Chicken with Potatoes and Asparagus

Gluten free, grain free; Free of: dairy, eggs, soy, nuts

Healthy Homemade Turkey Breakfast Sausage

Healthy Homemade Turkey Breakfast Sausage

If you're looking for a healthy and allergy friendly way to add protein to your breakfast, make some homemade turkey breakfast sausage! This is easy to make, healthy, and is affordablePaleo, low carb, gluten free; Free of: dairy, eggs, soy, grains, peanuts

Gluten Free Chocolate Zucchini Bread (Vegan)

Gluten Free Chocolate Zucchini Bread (Vegan)

This moist Chocolate Zucchini quick bread has a light chocolate flavor that goes well with cinnamon and cloves.

Ginger Orange Wellness Tea

Ginger Orange Wellness Tea

Paleo, vegan, low carb, caffeine free; Free of: nuts, seeds, dairy, eggs, soy

Banana Sunflower Seed Granola (Gluten Free and Vegan)

Banana Sunflower Seed Granola (Gluten Free and Vegan)

Gluten free, vegan, nut-free (except for coconut); Free of: soy, dairy, eggs, peanutsMakes about 2-1/2 cups granola, serving size is 1/3 cup

Warm Garlic Herb Potato Salad

Warm Garlic Herb Potato Salad

This amazing Warm Garlic Herb Potato Salad is perfect for a side dish any time of year! This side dish is easy to make and is allergy friendly and mayo-freeGluten free, grain free, vegan; Free of: mayo, eggs, soy, dairy

Dairy Free PB&J Smoothie (Gluten Free & Vegan)

Dairy Free PB&J Smoothie (Gluten Free & Vegan)

This natural Dairy Free PB&J Smoothie from the Eat Dairy Free cookbook is gluten free, vegan, can be made nut-free, and is only sweetened with fruit.

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