Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Looking for a healthy treat for your sweetie? Make these Dairy Free Chocolate Dipped Cherries for a healthy and easy Valentine's Day treat!Gluten Free, Paleo, Vegan; Free of: dairy, soy, eggs, peanuts, grains
Need to get more fruits and veggies in your diet? Drink the Rainbow! We are kicking off the recipe series with a Green Goodness SmoothieGluten Free, Paleo, Vegan; Free of: eggs, nuts, dairy, soy, corn, cane sugar
Impress guests with this easy and delicious Maple Balsamic Turkey and Prosciutto with Asparagus.
Learn how to make homemade concord grape juice from home-grown grapes! Turn your garden concord grapes into juice without high fructose corn syrupGluten free, paleo
Craving some chocolatey goodness but don't want to heat up your kitchen? Make these paleo No Bake Chocolate Almond Macaroons!Vegetarian, Paleo, Egg-Free, Dairy-Free, Soy-Free, Raw (depending on ingredients)
Skipping the bread? No problem! Make these easy paleo Turkey Collard Wraps with Tahini Basil Ranch Dressing instead of a sandwich!Paleo, egg free, dairy free
Paleo, dairy freeJen: I made this breakfast this morning, it was quick and easy to make.
This Paleo Banana Mug Cake is so quick and easy to make! It tastes just like banana bread, plus it's healthy, paleo, and veganPaleo, vegan
Make these Grain Free Chocolate Chip Cookies next time you're craving something sweet! You can bake these or eat them raw (no eggs!)Paleo, Vegetarian, egg free, gluten free; Free of: dairy, soy, eggs, cane sugar
This Avocado Chicken Salad is one of the easiest and healthiest lunch recipes you can make! It's simple, gluten free, paleo/Whole30, and free of sugarsGluten free, Paleo, Whole30; Free of: dairy, eggs, soy, nuts
Want to turn those winter pomegranates into fresh juice at home? Here's a simple way to make simple homemade pomegranate juiceVegan, paleo
Get your veggies and fruit with breakfast! Make up this easy Strawberry Breakfast Salad and add your choice of protein for a well-rounded meal!Paleo, vegan
Got some chocolate cravings but looking for something that's healthier? Make some of this amazing Paleo Chocolate Mug Cake, it only looks sinful! This single serving cake is vegan and so easy to makePaleo, Gluten free, vegan, sugar free; Free of: grains,.
The best no bake coconut cookies! These Paleo No Bake Coconut Macaroons are egg free and dairy free, so they fit many special dietsPaleo, vegetarian, egg free; Free of eggs, dairy, soy
Don't want to turn on your oven? Make this easy no bake Paleo Peach Berry Crumble for dessert, or even breakfast! This recipe is paleo and egg free!Gluten-Free, Cane-Sugar Free, Vegetarian, Allergy Friendly
Skip the store-bought fruit spreads and make your own jam with just 2 ingredients! This No Cook Nectarine Chia Jam is so easy to make and it's paleo and nut free, perfect for any diet!Vegan, Paleo, Gluten-free
Looking for a fast way to make jam without canning? Here's an easy no-cook Strawberry Chia Jam recipe that is great on toast or biscuits.
Gluten Free, Vegan; Free Of: eggs, dairy, soy, cane sugar, corn
Dip your chips or top your main dish with this delicious and No Cook Fresh Poblano Salsa! It's easy to make plus it's paleo and veganVegan, Raw, Paleo, Gluten-Free; Free of: eggs, dairy, soy, yeast, corn, nuts, grains, sugarMakes about 6 cups