Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
When the weather heats up, this Homemade Raspberry Lemonade over ice is so refreshing! Our recipe is made with fresh lemons, ripe raspberries, and natural cane sugar.
Create these dairy free hot chocolate spoons for a sweet and creamy cup of hot cocoa any time, or to give as gifts! These hot cocoa spoons are gluten free, easy to make, and a fun project for kids.
If you've ever felt like you've been addicted to sugar, you're not alone! I've been through that struggle, here are my tips for breaking sugar addiction
Feel like you have a sugar addiction? Or just feel like you eat too much sugar in general? Here are some practical tips for breaking sugar addiction
Are you reading the labels on health foods? You might be eating more sugar than you think! Here are 4 "healthy" hidden sources of sugar in your diet
Get clean energy to #FuelYourBetter with Vega Sport! In this post, I'm reviewing the Vega Sport Sugar-Free Energizer for pre-workout
Need some help crushing your sugar cravings? Check out these tips I used for taming my inner cookie monster and beating sugar cravings
Looking for the perfect homemade gift for your mom or best friend? Make this super easy and beautiful DIY Lemon Sugar scrub
These gluten free Raspberry Crumb Bars feature layers of fruity flavor over a buttery cookie crust topped with a brown sugar crumble.
These moist gluten free Chocolate Zucchini Bars are perfect for lunch box snacks and they are a fun way to use late summer zucchini.
If you're craving a quick chocolate treat, you can make this healthier gluten free Double Chocolate Mug Cake without turning on your oven! Our allergy friendly mug cake is moist, has hints of cinnamon, and is naturally sweetened and whole grain.
Eat healthier and still enjoy frozen treats this summer with our healthy No Nut Butter Cup Fudgesicles! These cool and creamy fudgesicles are are dairy free, low in sugar, and high in protein.
When the weather gets hot, switch your hot coffee to a frosty drink with our dairy free Healthy Mocha Frappe! Our mocha frappe is super easy to make and it's made with healthy ingredients, it's low in sugar, and allergy friendly!Gluten free, vegan, grain.
Take your breakfast up a notch with this recipe for Gluten Free Chocolate Waffles and Strawberry Sauce! This recipe is gluten free, dairy free, egg free, nut free, vegan, and can also be made sugar free as well.
Enjoy the cozy flavors of gingerbread this winter with our dairy free Gingerbread Latte! Our version of the Starbucks favorite is also gluten free and lower in sugar.
Celebrate Christmas or any occasion with these fun gluten free cut out sugar cookies! Our cut out cookies are also dairy free, and you don't have to chill the dough before cutting and baking, saving you time!Gluten free, dairy free, vegan; Free of: peanuts,.
Our dairy free and gluten free Pumpkin Spice Pancakes combine the slight sweetness of brown sugar with the warmth of pumpkin pie spice.
These Pineapple Oatmeal Bars are perfect for breakfast, snacks for the beach, or lunchbox snacks for school.
Fill your chocolate craving with our homemade and naturally sweetened creamy vegan chocolate pudding! It's a smooth and sweet chocolate treat that you can make low sugar (or sugar free).
If you're cutting back on sugar or following a keto or low carb diet, you can still enjoy some gluten free and dairy free cookies! Our keto sugar cookies are not only sugar free and low carb, but they're also grain free, egg free, dairy free, and vegan!Grain.