Cooking recipes from "The Frugal Flexitarian" - page 2

Griddled Courgettes

An easy recipe for courgettes griddled and dressed with lemon, oil and chilli

Pan-Fried Sea Bass with Tomato, Fennel and Olives

An easy supper for one or two with sea bass fillets and a simple concasse of tomato with fennel and olives

Fresh Peas and Ham

A delicious light supper or side dish with fresh garden peas and Parma ham.

Courgette and Parmesan Soup with Lemon (Zucchini and Parmesan Soup)

A fragrant summer soup that is quick and easy to make and ultra low calorie - Courgette and Parmesan soup is perfect hot or cold

Mint and Cucumber Salad

An easy mint and cucumber salad with lime juice and red onions

Almond Shortbread

An easy recipe for almond shortbread - perfect with summer berries and cream

Potato Salad - Basic Recipe

An easy recipe for Potato Salad with Mayonnaise using UK measurements.

Mackerel salad with peas and lentils

A delicious recipe for mackerel salad wth a tasty horseradish cream

Chicken and Asparagus Soup

A seasonal soup that is perfect for spring and early summer, Chicken and Asparagus combine beautifully

Monkfish Cheeks with Chorizo, Tomato and Spinach

An easy recipe for Monkfish cheeks with a light accompaniment of chorizo, tomato, spinach and new potatoes

Pissaladière

Pissaladière with a sour dough base - classic French dish of onions, anchovies and olives

Fried vegetable rice

Simple fried vegetable rice spiced up with Jalapeno Nettle sauce from Orriss & Son

Crab Cake Recipe

A simple recipe using fresh, seasonal, sustainable crab

Wild Garlic Risotto with Crispy Pancetta

A frugal and delicious way to use foraged wild garlic

Rabbit Fricassee

Rabbit Fricassee is an easy classic dish with mushrooms and cream that can also be made with chicken

Thai Butternut Squash Soup

A tasty butternut soup with flavours of red Thai curry paste and coconut

Salmon Linguine with Wild Garlic Pesto

A seasonal pasta dish to make use of fresh wild garlic

Homemade Oven Chips with Truffled Parmesan Cheese

Homemade peri peri sauce

A simple recipe for a spicy, versatile sauce

Chicken bake with white wine and thyme

Chicken pieces baked in the oven on a bed of pepper, courgette and red onion