The Frugal Flexitarian29 recipes
The Frugal Flexitarian - Recipes for 21st century feasting with an eye on the environment
Spicy Tomato and Lentil Soup
An easy, nutritious winter soup with tomatoes, vegetables and red lentils spiced up with paprika and hot sauce
Tomato and chilli sauce for pasta
A quick and simple recipe for a tasty pasta sauce with a chilli hit
Creamy mushroom, spinach and sage pasta sauce
This quick and simple sauce goes wonderfully with any kind of pasta
White bean and cauliflower soup with chorizo
White bean and cauliflower soup is a deliciously creamy gluten and dairy free soup that is highly nutritious and simple to make
