A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.
The flavor of fresh fava beans and olives shines through this vegan and healthy Mediterranean salad which can also be made into a fava spread.
This Greek salad pasta is a healthy, meatless recipe that’s best served cold.
This shaved fennel and orange salad gets mixed up with some walnuts and then drizzled with an ouzo spiked dressing.
This mayo-less potato and avocado salad is vegan, gluten-free, and a healthier option to your mayo-based salad but with all the taste!
This salad can be served on the side but can also stand on its own as a complete meal.
This is the real Greek salad recipe as it is made by most Greeks.
A refreshing, summer recipe that can be served as a snack or at the end of dinner.
Fresh, tasty and bright, this gluten free salad has enough protein and healthy fats to saturate your hunger! Take it to the office for a light lunch!
This healthy and gluten free recipe is perfect as a lunch salad.
A healthy and delicious side or a light snack! This is a recipe with everyday vegetables, lots of herbs for extra phytonutrients, and some cheese and nuts to satiate your hunger!
If you’re tired of green smoothies that taste like salad, try this super healthy one!
A protein packed, super healthy recipe for buckwheat and lentil salad, you can also eat for lunch.
A simple, easy and healthy Mediterranean & mayo-less potato salad, perfect for a plant based diet! Gluten free and vegan also!