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Traffic Light Cook38 recipes

Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.

All recipes from "Gluten free" - page 2


Mexican Tortilla Soup with Pinto Beans

Mexican Tortilla Soup with Pinto Beans

If you are craving spicy burst of flavor from a one-pot meal on a cool autumn day ( or evening), try this vegan, gluten-free Mexican tortilla soup with beans, either on its own or over a bed of brown rice.

Minty Sweet Corn Ice Cream

Minty Sweet Corn Ice Cream

Pamper your taste buds with this vegan, gluten-free, minty sweet summer corn ice cream, which  indulges your sweet tooth but assimilates like a healthy food.

Meat (less) Balls (Italian-style)

Meat (less) Balls (Italian-style)

These vegan, gluten-free, multi-purpose  meat (less) balls are packed with flavors.

Dragon Fruit Smoothie Bowl

Dragon Fruit Smoothie Bowl

This vegan, gluten-free, quick-to-make dragon fruit smoothie bowl offers a wealth of nutrients for a quick energy boost.

Thai Sticky Rice Pudding with Coconut Cream

Thai Sticky Rice Pudding with Coconut Cream

This gluten-free, vegan Thai sticky rice pudding with coconut cream offers a quick-to-make and  refreshing  alternative to sugar-loaded dessert.

Creamy Chocolate Avocado Pudding

Creamy Chocolate Avocado Pudding

A vegan, gluten-free, fiber-dense decadent chocolate pudding sans processed sugar and offers a serving each of a fruit and a veggie.

Cilantro-Mint Chutney

Cilantro-Mint Chutney

This vegan, gluten-free, Indian cilantro-mint chutney offers digestive benefits and is a great companion to sandwiches, buddha bowls, and pretty much anything Indian.

Kale and White Bean Soup

Kale and White Bean Soup

This vegan, gluten-free kale and white bean soup is full of flavors as well as nutrients--a win-win combination.

West African Sweet Potato & Peanut Soup

West African Sweet Potato & Peanut Soup

This vegan, gluten-free West African Peanut Soup, made with beta carotene-packed sweet potatoes and just the right amount of peanut butter, spells tasty, nutritious comfort food.

Beetroot Rasam (South Indian soup)

Beetroot Rasam (South Indian soup)

This vegan, gluten-free South Indian beetroot rasam (soup) is spicy, garlicy, tangy, and gingery and is sure to keep you warm during the cold winter.

Pumpkin-pie-spiced Sun Butter Cups

Pumpkin-pie-spiced Sun Butter Cups

These vegan, gluten-free, paleo sun butter cups/sandwich make a perfect Halloween treat.

Almond-pistachio Fudge Bowl (Badam-pista mithai)

Almond-pistachio Fudge Bowl (Badam-pista mithai)

These vegan, paleo, gluten-free, no-processed sugar added, bite-size almond pistachio fudge bowls offer a taste of Indian sweets.

Sweet & Sour Tomato Chutney

Sweet & Sour Tomato Chutney

This gluten-free and vegan sweet & sour chutney recipe comes from my Indian roots.

Veggie-Loaded Chickpea Flour Omelet (Besan Chilla)

Veggie-Loaded Chickpea Flour Omelet (Besan Chilla)

These Indian-inspired veggie-loaded chickpea flour omelets offer a healthy, vegan, gluten-free savory option for breakfast or have these for lunch as a side with a big salad.

Spicy Asian Lettuce Wrap with Sweet and Sour Sauce

Spicy Asian Lettuce Wrap with Sweet and Sour Sauce

This Asian lettuce wrap offers multi-sensory experience with crunchy and chewy texture and hot, sweet, and sour flavors.

How to make a flax egg

How to make a flax egg

A great vegan, gluten-free, healthy alternative to egg in baking muffins, cupcakes, and quick breads.

Chocolate-dressed Strawberries

Chocolate-dressed Strawberries

Quick chocolate-covered strawberries and dried fruits.

Immunity-boosting Winter Minestrone

Immunity-boosting Winter Minestrone

A colorful hearty soup with lots of flavor!Vegan, gluten-free, soy-free

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