Traffic Light Cook

Traffic Light Cook38 recipes

Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.

All recipes from "Gluten free"


Baked Sweet Potato Fries

Baked Sweet Potato Fries

These spicy, gluten-free, vegan, baked sweet potato fries not only satisfy your craving for french fries, but also provide a healthy serving of a vegetable.

Veggie-loaded Quinoa & Split Chickpea Upma

Veggie-loaded Quinoa & Split Chickpea Upma

Start your day with this healthy Indian breakfast of veggie-loaded quinoa & split chickpea upma.

Multipurpose Homemade Tomato Sauce (Italian)

Multipurpose Homemade Tomato Sauce (Italian)

This vegan, gluten-free flavor-dense pasta sauce celebrates the Italian classic.

Herb-infused Carrot, Mango, & Moong Lentil Salad

Herb-infused Carrot, Mango, & Moong Lentil Salad

This gluten-free vegan salad is high in protein and big on texture and flavors.

Quick Cucumber-Dill Salad

Quick Cucumber-Dill Salad

This vegan, gluten-free easy-to-make  cucumber salad offers a burst of flavor that is sure to linger on your taste buds for a while.

Green Squash Soup with Basil

Green Squash Soup with Basil

This vegan, gluten-free summer green squash soup almost feels likes a nutritional reset; and is so tasty that even kids would ask for seconds.

Energizing Celery and Sweet Potato Soup

Energizing Celery and Sweet Potato Soup

This vegan, gluten-free celery and sweet potato soup offers creamy texture without adding any cream.

Chocolate Quinoa Snowballs

Chocolate Quinoa Snowballs

These vegan, gluten-free chocolate quinoa snowballs make an easy, no-bake dessert for holiday celebrations and also double up as energy balls.

Healthy Hazelnut & Cacao Energy Balls

Healthy Hazelnut & Cacao Energy Balls

The complex flavor of these vegan, gluten-free, no-bake energy balls may remind you of chocolate brownies or cake; however, you will not experience the energy slump that comes about when eating a sugar-dense dessert.

Easy Homemade Vegetable Broth

Easy Homemade Vegetable Broth

A no-sodium flavorful broth to bring smile to your soups and more! Vegan, gluten-free, soy-free

Quick Homemade Creamy Almond Milk

Quick Homemade Creamy Almond Milk

A vegan, gluten-free, nutritious, delicious, creamy homemade drink!

Black Bean Brownies: Healthy and Tasty

Black Bean Brownies: Healthy and Tasty

These vegan, gluten-free, brownies taste great without the addition of any unhealthy ingredients--white flour, oil/butter, and processed sugar.

Quick Black Bean and Fresh Corn Salad

Quick Black Bean and Fresh Corn Salad

This vegan, gluten-free quick black bean and fresh corn salad pairs summer sweet corn with black beans to form a healthy, filling meal.

Energizing Chocolate Chip Silver Dollar Pancakes

Energizing Chocolate Chip Silver Dollar Pancakes

These fluffy, gluten-free chocolate chip silver dollar pancakes keep you energized for a long time.

Tasty Vegan Ramen

Tasty Vegan Ramen

Inspired by the Ramen Hood (restaurant) Vegan Ramen recipe, this vegan and gluten-free recipe offers comforting and tasty ramen experience in a creamy, tonkotsu-style Japanese ramen broth.

Cream of Broccoli Soup (Vegan)

Cream of Broccoli Soup (Vegan)

This vegan, gluten-free cream of broccoli soup has a very  creamy and velvety texture with faint notes of broccoli, green onion, and coconut--an immunity-boosting treat with any meal, especially on a cold winter night.

Mini Pumpkin Pie Tarts (no bake)

Mini Pumpkin Pie Tarts (no bake)

These vegan, gluten-free mini pumpkin pie tarts are a spin on traditional pumpkin pie in an easy no-bake pie shell.

Cauliflower Mashed Potato with Mushroom Gravy

Cauliflower Mashed Potato with Mushroom Gravy

These gluten-free, vegan cauliflower mashed potatoes are shockingly creamy without any cream paired perfectly with comforting mushroom gravy.

Pumpkin and White Bean Bisque (Vegan)

Pumpkin and White Bean Bisque (Vegan)

This vegan, gluten-free  pumpkin and white bean bisque with a hint of fall flavors is so velvety that you wouldn't able to to detect the lack of heavy cream.

Saffron-Cashew cream-filled Pistachio Baskets (Diwali Sweet)

Saffron-Cashew cream-filled Pistachio Baskets (Diwali Sweet)

This vegan, gluten-free, processed sugar-free Diwali sweet offers a luxurious creamy bite.

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