Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.
Made with energizing ingredients-beets, arugula, and walnuts-- the walnut pâté and beet sandwich over mixed greens offers a filling and healthy light meal.
These vegan, gluten-free, brownies taste great without the addition of any unhealthy ingredients--white flour, oil/butter, and processed sugar.
This vegan, gluten-free quick black bean and fresh corn salad pairs summer sweet corn with black beans to form a healthy, filling meal.
Pamper your taste buds with this vegan, gluten-free, minty sweet summer corn ice cream, which indulges your sweet tooth but assimilates like a healthy food.
This vegan, gluten-free, quick-to-make dragon fruit smoothie bowl offers a wealth of nutrients for a quick energy boost.
Organic produce tends to be more expensive than conventional.
The use of turmeric in food and medicine dates as far back as 4,000 years.
The main draw of beets is their magical health-promoting attributes, which range from decreasing the risks of heart diseases to providing sustained energy.
These Indian-inspired veggie-loaded chickpea flour omelets offer a healthy, vegan, gluten-free savory option for breakfast or have these for lunch as a side with a big salad.
This healthy and refreshing lemon and dill hummus makes a great snack with veggies, pita, or crackers.
Make this homemade easy and quick tahini and enjoy either on its own with veggies and crackers or use in hummus, energy bars, and salad dressings.
A great vegan, gluten-free, healthy alternative to egg in baking muffins, cupcakes, and quick breads.