Traffic Light Cook

Traffic Light Cook37 recipes

Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.

All recipes from "Healthy" - page 2


Walnut Pâté & Beet Sandwich over Mixed Greens

Walnut Pâté & Beet Sandwich over Mixed Greens

Made with energizing ingredients-beets, arugula, and walnuts-- the walnut pâté and beet sandwich over mixed greens offers a filling and healthy light meal.

Black Bean Brownies: Healthy and Tasty

Black Bean Brownies: Healthy and Tasty

These vegan, gluten-free, brownies taste great without the addition of any unhealthy ingredients--white flour, oil/butter, and processed sugar.

Quick Black Bean and Fresh Corn Salad

Quick Black Bean and Fresh Corn Salad

This vegan, gluten-free quick black bean and fresh corn salad pairs summer sweet corn with black beans to form a healthy, filling meal.

Quick Avocado Toast

Quick Avocado Toast

A healthy and filling plant-based snack prepared in 10 minutes.

Asian Vegetable Broth

Asian Vegetable Broth

Use this Asian-inspired broth in noodle soups, ramen, and more.

Mexican 7-Layer Dip (Vegan)

Mexican 7-Layer Dip (Vegan)

A healthy and tasty makeover of the traditional 7-layer dip.

Minty Sweet Corn Ice Cream

Minty Sweet Corn Ice Cream

Pamper your taste buds with this vegan, gluten-free, minty sweet summer corn ice cream, which  indulges your sweet tooth but assimilates like a healthy food.

Dragon Fruit Smoothie Bowl

Dragon Fruit Smoothie Bowl

This vegan, gluten-free, quick-to-make dragon fruit smoothie bowl offers a wealth of nutrients for a quick energy boost.

Is organic produce healthier & Tastier?

Is organic produce healthier & Tastier?

Organic produce tends to be more expensive than conventional.

Demystifying Turmeric: health benefits and uses

Demystifying Turmeric: health benefits and uses

The use of turmeric in food and medicine dates as far back as 4,000 years.

Demystifying Beets--colorful nutrition on your plate

Demystifying Beets--colorful nutrition on your plate

The main draw of beets is their magical health-promoting attributes, which range from decreasing the risks of heart diseases to providing sustained energy.

Veggie-Loaded Chickpea Flour Omelet (Besan Chilla)

Veggie-Loaded Chickpea Flour Omelet (Besan Chilla)

These Indian-inspired veggie-loaded chickpea flour omelets offer a healthy, vegan, gluten-free savory option for breakfast or have these for lunch as a side with a big salad.

Summer Favorite Lemon and Dill Hummus

Summer Favorite Lemon and Dill Hummus

This healthy and refreshing lemon and dill hummus makes a great snack with veggies, pita, or crackers.

Quick and Easy Homemade Tahini

Quick and Easy Homemade Tahini

Make this homemade easy and quick tahini and enjoy either on its own with veggies and crackers or use in hummus, energy bars, and salad dressings.

How to make a flax egg

How to make a flax egg

A great vegan, gluten-free, healthy alternative to egg in baking muffins, cupcakes, and quick breads.

Ditch-the-oil Cooking Method: Sweating Veggies

Ditch-the-oil Cooking Method: Sweating Veggies

Healthy, no-oil method to sweat veggies.

Make Salt a Negotiable Ingredient

Make Salt a Negotiable Ingredient

How does salt jeopardize our health and lives?

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