Best Bulgur recipes from our bloggers


Top Bulgur recipes
Veggie Bulgur Pie with Filo

Veggie Bulgur Pie with Filo

Pies are a cherished family tradition in our home - everyone has a soft spot for them! They make a great snack or packed lunch for my daughters.

Turkish Bulgur with Tomato Pilaf - :: Nutrizonia ::

Turkish Bulgur with Tomato Pilaf - :: Nutrizonia ::

A hearty comfort Turkish bulgur pilaf that is easy to make and you can finish within 20 minutes, nutritious, and fulfilling!

Delicious pearl couscous tabbouleh

Delicious pearl couscous tabbouleh

A tabbouleh is normally made of bulgur, but I think this variety is so colourful and tasty.

Bulgur Pilaf with Butternut Squash - :: Nutrizonia ::

Bulgur Pilaf with Butternut Squash - :: Nutrizonia ::

A hearty dish, full of nutrients, high protein and fiber.

MIDDLE EASTERN BEEF TARTARE (KIBBEH NAYEH OR CHIKOUFTEH)

MIDDLE EASTERN BEEF TARTARE (KIBBEH NAYEH OR CHIKOUFTEH)

Kibbeh Nayeh or Chikoufteh is raw ground meat mixed with fine bulgur and spices.

Strawberry salad with bulgur - :: Nutrizonia ::

Strawberry salad with bulgur - :: Nutrizonia ::

An easy to assemble vibrant and raw strawberry salad, that is bursting with flavors and nutrients.

Lemon Chickpea Soup with Bulgur, the lake and a curiosity

Lemon Chickpea Soup with Bulgur, the lake and a curiosity

Lemon Chickpea Soup with Bulgur Soup, fragrant with the spices of the souks

Lentil Soup with Swiss Chard and Bulgur

Lentil Soup with Swiss Chard and Bulgur

Lebanese inspired lemony lentil soup with Swiss chard and bulgur wheat.

Mediterranean Bulgur Wheat Salad - Bimorah

Mediterranean Bulgur Wheat Salad - Bimorah

This 10 minute Mediterranean Bulgur Wheat Salad is the best if you like to meal prep.

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