
Happy New Year to all my friends and supporters! Without your encouragement and support, this website would not have been a success.

Happy Hump Day Everyone! Last night after 40 minutes of yoga from yogadownload.

This strawberry spinach smoothie makes it easy to sneak in extra veggies in a healthy smoothie.

This sinfully looking creamy smoothie is vegan, dairy-free, gluten-free and naturally sweet.

A healthy strawberry and banana fruit smoothie made with almond milk and flaxseed for delicious and nutritious flavor.

A DECADENT Date Smoothie that is creamy, healthy, naturally sweetened and vegan! I would never have thought to make a date smoothie until my friend Michelle brought over a bottle of it she picked up downtown.

Nothing is quite as refreshing to start the day as an antioxidant loaded smoothie!

A blog about Indian and International cuisine, with simple steps and catchy pictures.