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The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

Discover the five least caloric fruits, perfect for a healthy and balanced diet. Despite their low calorie content, these fruits are excellent sources of essential nutrients.

Best Nut-free recipes from our bloggers


Top recipes from Nut-free and don’t miss the subcategories at the bottom of this recipe page. !
Lucky Clover Cookies

Lucky Clover Cookies

It may still be March, but the weather today looks perfect for a trip to the beach.

Baked Caramel Cheesecake (dairy-free, nut-free, egg-free)

Baked Caramel Cheesecake (dairy-free, nut-free, egg-free)

Are you a baked or unbaked cheesecake fan? I definitely prefer unbaked one but they seem almost distinct desserts to me, more like siblings than twins.

45 Dairy Free and Gluten Free Appetizers

45 Dairy Free and Gluten Free Appetizers

Gearing up for your next sports party? We've got you covered for allergy friendly party foods with this roundup of 45 dairy free and gluten free game day recipes! Every recipe in this roundup is dairy free and gluten free, with plenty of vegan, paleo,.

Gluten Free Thin Pizza Crust (Vegan)

Gluten Free Thin Pizza Crust (Vegan)

We love homemade pizza, it's healthier! This gluten free thin pizza crust is vegan and so easy to make, plus it's nut and yeast-freeGluten free, vegan, nut-free; Free of: eggs, soy, yeast, dairy

The Best Chocolate Birthday/Celebration Cake (dairy, egg, soya and nut-free)

The Best Chocolate Birthday/Celebration Cake (dairy, egg, soya and nut-free)

I’ve realised that although I make multiple versions of this cake every year, I’ve never posted it as a recipe.

So it’s Easter Weekend…

So it’s Easter Weekend…

Easter is a bit different for us, in a household where the children are dairy-free, egg-free and nut-free.

Vegan Tiramisu - Nut-Free / Soy-Free

Vegan Tiramisu - Nut-Free / Soy-Free

This vegan tiramisu is light, fluffy, and packed with coffee-infused flavors! This delicious Italian dessert is made from scratch using simple ingredients.

Dairy Free PB&J Smoothie (Gluten Free & Vegan)

Dairy Free PB&J Smoothie (Gluten Free & Vegan)

This natural Dairy Free PB&J Smoothie from the Eat Dairy Free cookbook is gluten free, vegan, can be made nut-free, and is only sweetened with fruit.

Zingy Lemon Butter(less)cream

Zingy Lemon Butter(less)cream

The perfect topping for St Clement’s cupcakes, or possibly gingerbread – hmm, going to have to try that combo! Zingy Lemon Buttercream (dairy-free, egg-free, nut-free, soya-free, sesame…

New Nut-free recipes from our bloggers


New Nut-free recipes to test and don’t miss the subcategories at the bottom of this recipe page. !
Back-to-School Meal Ideas: Healthy, Quick, and Kid-Friendly 2024

Back-to-School Meal Ideas: Healthy, Quick, and Kid-Friendly 2024

Discover healthy, quick, and kid-friendly back-to-school meal ideas, including easy breakfast, lunch, and dinner recipes, plus tips for packing balanced, nut-free school lunches

Nut-Free Vegan Mac And Cheese

Nut-Free Vegan Mac And Cheese

Easy and flavorful nut-free vegan mac and cheese that is also gluten-free and oil-free.

Tahini Caesar Dressing

Tahini Caesar Dressing

This creamy tahini caesar dressing puts a tangy, vegan-friendly twist on the traditional Caesar dressing.

Nut-free Florentines

Nut-free Florentines

Makes 12, easily multiplied.

17 Best Almond Butter Substitues

17 Best Almond Butter Substitues

If you’re looking for a delicious substitute for almond butter, you’re in the right place.

Pecan Substitute: Walnuts (+Other Great Options)

Pecan Substitute: Walnuts (+Other Great Options)

A pecan substitute could be necessary for a variety of reasons - allergies, none in the pantry, store being sold out, or more! No matter the reason or the recipe, there are substitutes available to you! This list covers 9 options (as well as nut-free.

Best Peanut Butter Substitute: Almond Butter (+ More Great Alternatives!)

Best Peanut Butter Substitute: Almond Butter (+ More Great Alternatives!)

A peanut butter substitute may be needed because of an allergy or a special diet.

37 Back to School Gluten Free Snacking Cakes

37 Back to School Gluten Free Snacking Cakes

37 gluten-free snacking cakes make packing lunch or snack time a breeze.

Vegan Butternut Squash Mac and Cheese Recipe

Vegan Butternut Squash Mac and Cheese Recipe

Learn how to make delicious and healthy vegan butternut squash mac and cheese.

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