Top Anti-inflammatory recipes
Anti-inflammatory banana smoothie
Reduce your inflammation by drinking this anti-inflammatory banana smoothie every day.
Turmeric Chicken Stir Fry
This amazing, healthy, and POWERFUL turmeric chicken stir fry is an anti-inflammatory and low histamine recipe.
Shallots and Garlic and Leeks, Oh My! Warm Leek and Avocado Salad
Alliums (onions, shallots, garlic, leeks, scallions, chives, etc) are good for us.
Antifungal and Anti-Inflammatory Cold/Flu Hot Shot Recipe
Since the flu season is still on going and there are always plenty of people struggling with Candida infection or inflammation I thought I’d dedicate a whole blog post to my antifungal and anti-inflammatory cold/flu “hot shot” – well, this is how I call.
Cherry Chia Greek Yogurt Bowls
Eat these protein-rich Greek yogurt bowls with anti-inflammatory cherry chia jam, hemp seeds, granola, and more @Chelan Fresh sweet cherries for delicious recovery fuel! #sponsored #AD
Protein Pineapple Turmeric Smoothie Recipe
Get a healthy and flavorful start to your day (or post-workout) with this protein pineapple turmeric smoothie recipe.
Mushroom salad with Dijon mustard
This easy mushroom salad with Dijon mustardeeds comes with healing and anti-inflammatory properties.
Everything You Need to Know About Caffeic Acid
What is caffeic acid? What are its benefits? Are there any side effects? What about its food sources? This article will explore more about caffeic acid, including its sources, health benefits, and possible side effects.
Turmeric mung bean recipe with pumpkin & prunes
Turmeric mung bean with pumpkin & prunes is a sweet-savory delish that's also anti-inflammatory thanks to turmeric, mung bean, pumpkin, and fennel seeds.