Top Anti-inflammatory recipes
Energizing Celery and Sweet Potato Soup
This vegan, gluten-free celery and sweet potato soup offers creamy texture without adding any cream.
Cherry Chia Greek Yogurt Bowls
Eat these protein-rich Greek yogurt bowls with anti-inflammatory cherry chia jam, hemp seeds, granola, and more @Chelan Fresh sweet cherries for delicious recovery fuel! #sponsored #AD
Anti-inflammatory banana smoothie
Reduce your inflammation by drinking this anti-inflammatory banana smoothie every day.
Shallots and Garlic and Leeks, Oh My! Warm Leek and Avocado Salad
Alliums (onions, shallots, garlic, leeks, scallions, chives, etc) are good for us.
Antifungal and Anti-Inflammatory Cold/Flu Hot Shot Recipe
Since the flu season is still on going and there are always plenty of people struggling with Candida infection or inflammation I thought I’d dedicate a whole blog post to my antifungal and anti-inflammatory cold/flu “hot shot” – well, this is how I call.
Savory Adzuki beans with scallions
This savory Adzuki beans with scallions dish is delicious and anti-inflammatory.
Turmeric mung bean recipe with pumpkin & prunes
Turmeric mung bean with pumpkin & prunes is a sweet-savory delish that's also anti-inflammatory thanks to turmeric, mung bean, pumpkin, and fennel seeds.
Mushroom salad with Dijon mustard
This easy mushroom salad with Dijon mustardeeds comes with healing and anti-inflammatory properties.
Everything You Need to Know About Caffeic Acid
What is caffeic acid? What are its benefits? Are there any side effects? What about its food sources? This article will explore more about caffeic acid, including its sources, health benefits, and possible side effects.