Top Anti-inflammatory recipes
Flax & Hemp Seed Energy Bites
These flax-hempseed bites are a convenient and tasty way to get in tons of anti-inflammatory omega 3 fats! Great for hormone balance too!
Anti-inflammatory banana smoothie
Reduce your inflammation by drinking this anti-inflammatory banana smoothie every day.
Shallots and Garlic and Leeks, Oh My! Warm Leek and Avocado Salad
Alliums (onions, shallots, garlic, leeks, scallions, chives, etc) are good for us.
Protein Pineapple Turmeric Smoothie Recipe
Get a healthy and flavorful start to your day (or post-workout) with this protein pineapple turmeric smoothie recipe.
Mushroom salad with Dijon mustard
This easy mushroom salad with Dijon mustardeeds comes with healing and anti-inflammatory properties.
Turmeric Chicken Stir Fry
This amazing, healthy, and POWERFUL turmeric chicken stir fry is an anti-inflammatory and low histamine recipe.
Cherry Chia Greek Yogurt Bowls
Eat these protein-rich Greek yogurt bowls with anti-inflammatory cherry chia jam, hemp seeds, granola, and more @Chelan Fresh sweet cherries for delicious recovery fuel! #sponsored #AD
Savory Adzuki beans with scallions
This savory Adzuki beans with scallions dish is delicious and anti-inflammatory.
Everything You Need to Know About Caffeic Acid
What is caffeic acid? What are its benefits? Are there any side effects? What about its food sources? This article will explore more about caffeic acid, including its sources, health benefits, and possible side effects.