Reduce your inflammation by drinking this anti-inflammatory banana smoothie every day.
This amazing, healthy, and POWERFUL turmeric chicken stir fry is an anti-inflammatory and low histamine recipe.
Alliums (onions, shallots, garlic, leeks, scallions, chives, etc) are good for us.
Since the flu season is still on going and there are always plenty of people struggling with Candida infection or inflammation I thought I’d dedicate a whole blog post to my antifungal and anti-inflammatory cold/flu “hot shot” – well, this is how I call.
Eat these protein-rich Greek yogurt bowls with anti-inflammatory cherry chia jam, hemp seeds, granola, and more @Chelan Fresh sweet cherries for delicious recovery fuel! #sponsored #AD
Get a healthy and flavorful start to your day (or post-workout) with this protein pineapple turmeric smoothie recipe.
This easy mushroom salad with Dijon mustardeeds comes with healing and anti-inflammatory properties.
What is caffeic acid? What are its benefits? Are there any side effects? What about its food sources? This article will explore more about caffeic acid, including its sources, health benefits, and possible side effects.
Turmeric mung bean with pumpkin & prunes is a sweet-savory delish that's also anti-inflammatory thanks to turmeric, mung bean, pumpkin, and fennel seeds.