Maybe you have heard about the alkaline diet, and its possibilities in regards to improving your health.
There are certain foods to avoid for kidney health because they can put undue pressure on your kidneys and lead to kidney dysfunction .
Naan, or nan is a flatbread found in the cuisines of India specially North India .
High blood pressure, also known as hypertension, is a major risk factor for heart disease, stroke, and other chronic health conditions.
During the monsoon, due to the high amount of humidity in the air, our digestive system tends to work in a slower pace.
Constipation can be an uncomfortable and embarrassing condition that affects many people at some point in their lives.
To make things simpler for you we have compiled a list of foods that are healthy, nutritious and aid in controlling blood sugar.
A nutritional yeast substitute may not be something you need often while cooking, but when you do it's helpful to know the best alternatives! This list includes many common ingredients and a few not-so-common (depending on where you live), so there is.
Should you eat gluten free if you don't have celiac disease? Here are a few thoughts and some research on when changing your diet can be helpful
Convenient healthy foods to ALWAYS have on hand.
There is more to running than just making yourself pumped up with energy.
Have you heard of Yacon Syrup before? This sweet substitute for sugar has become popular with people following a low-carb diet.
During the summer, our body loses water through perspiration.
You might be thinking, after starting the keto diet, “What are the best keto friendly vegetables I can eat?” Vegetables are an essential part of the keto diet, along with protein and h…
Ugar has been shown to negatively impact the brain in several different ways.
The opinions