Diet
1,032 recipes
Top 6 Tomato Benefits You Need To Know
Do you want to understand tomato benefits and potential side effects? This blog breaks down the top benefits and how to include tomatoes in your diet safely.
Top Fresh Fenugreek Leaves Benefits For Improved Health
Struggling with diabetes, high cholesterol or dwindling reproductive health? Here's how Fenugreek leaves benefit your overall health and how to include it in your diet.
20+ Delicious Low Calorie Lunch Recipes for Weight Loss
Discover 20+ low calorie lunch recipes for weight loss.
20+ Easy and Delicious Healthy Lunch Recipes for Weight Loss
Discover easy and delicious healthy lunch recipes for weight loss that will keep you satisfied and on track with your goals.
High Protein Low Calorie Blueberry Pancakes
With 30 grams of protein and only 250 calories, this high protein blueberry pancake recipe can help you reach your weight loss goals.
What Exactly Is Wild Rice?
Wild rice, scientifically known as Zizania palustris, is an annual grass that grows naturally in shallow freshwater lakes, rivers, and streams.
Easy Pumpkin Protein Pudding Recipe
Whether you're looking for a quick snack or a post-workout treat, this Easy Pumpkin Protein Pudding recipe satisfies cravings without derailing your diet.
Essential Cancer-Fighting Foods You Need
Enhance your diet with cancer-fighting foods for a more robust defence against cancer.
Top 12 Healthy Indian Dinner Recipes for Weight Loss (Vegetarian)
Discover the top 12 healthy Indian dinner recipes for weight loss vegetarians.
13 Lesser-Known Curry Leaves Benefits To Improve Your Health
Do you want to find out the surprising curry leaves benefits? Include kari patta in your diet to naturally improve your health.
Light and Healthy Butternut Squash Soup Recipe
Made with butternut squash, potatoes, celery, carrots, garlic, and onion, this Butternut squash soup recipe is a vegetable powerhouse.
7 Day Anti Inflammatory Diet Plan and Recipes
Meal ideas, food list, shopping list and 15 recipes for a 7 day anti-inflammatory diet plan
Keto Grilled Eggplant- So Flavourful !
Try my Keto Grilled Eggplant recipe today! It is easy to prepare, full of flavor, and perfect for someone on a keto diet.
Pink Panther Beet Smoothie
Experience a burst of flavors with the Pink Panther Beet Smoothie, perfect for revitalizing your day while adding a splash of color to your diet.
Green Apple and Kiwi
Refreshing and bursting with energy, this non-alcoholic cocktail featuring green apple and kiwi is perfect for brightening up children's afternoons.
Eat the Rainbow
Eating a variety of colorful fruits and vegetables can transform your diet and improve your health.
20 Easy Indian Dinner Recipes for Weight Loss
Want to shed pounds with flavourful dishes? Explore our 20 Indian dinner recipes for weight loss and kickstart your healthy eating journey.