Acai Benefits - Healthier Steps

Have you come across recipes on the internet that use açaí berries to make multiple healthy smoothies? Has this got you wondering about acai benefits?

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Strawberry Acai Lemonade - Healthier Steps

Are you truly ready for summer without a refreshing cool drink like this Strawberry Acai Lemonade? Definitely not! You'll love this drink.

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Is Napping Good for You? - Healthier Steps

Is napping is good for you? It turns out that naps aren’t just good for babies, as they can provide numerous health benefits to adults too.

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Is Applesauce Good For You? - Healthier Steps

I'm sure you have read a well-known quote "An apple a day keeps the doctors away".

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Are Cashews Good For You? - Healthier Steps

Many nuts, including cashews, are amazing for your body.

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Are Avocados Good For You? - Healthier Steps

Avocado is technically a fruit that is high in nutrients and offers a lot of health benefits, however, are avocados good for you?

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Are Beets Good For You? - Healthier Steps

Are Beets Good For You? Beet is one of those root vegetables that's either loved or ignored by many.

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Is Pineapple Juice Good For You? - Healthier Steps

Pineapple juice is a tropical drink made from a fruit full of nutrients with incredible health benefits.

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Are Carrots Good For You? - Healthier Steps

Carrots (Daucus carota) are one of the most nutritious and most consumed root vegetable in history.

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Are Garbanzo Beans Good for You? - Healthier Steps

Are Garbanzo Beans Good for You? Commonly referred to as chickpeas, garbanzo beans come from a legume family.

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Are Turnips Good For You? - Healthier Steps

This creamy white vegetable with a purple top, commonly known as turnip, is a European staple food.

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Acai Chia Pudding Recipe - Vegan + Gluten Free - Nourish Your Glow

Acai Chia Pudding Recipe for a quick, healthy and delicious Breakfast.

Source: Nourish Your Glow

How to Make an Acai Bowl - Nourish Your Glow

How to Make an Acai Bowl with Acai Powder, for a healthy dessert, breakfast or snack I am pretty sure you have heard the phrase “acai bowl”or have seen the amazing pictures of them on Pinterest or Instagram!) .

Source: Nourish Your Glow