The Results of the Challenge | Claudia Canu

The Results of the Challenge | Claudia Canu
How the challenge began It all started one day when I decided to go to therapy because I realized that my relationship with food could not be defined as a healthy one.

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For those that haven't been following the Facebook posts, I took the #Olay28Day Challenge! Olay promises that you can get visibly healthy, younger looking skin in just 28 days without breaking the bank with high-priced creams and lotions.

Do not focus solely on a physical change | Claudia Canu

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I tried out many remedies which assured excellent results, but the miracle never came.

How To Maintain Your Healthy Habits While Traveling | Claudia Canu

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On January 4th I traveled to Malaysia where I stayed for nearly one month.

A Gift Guide For Healthy Living That You Can't Miss | Claudia Canu

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Here is a list of items I have personally bought that are contributing to making my life better by helping me to live and eat healthily ?

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This printable weekly planner is is an easy tool to use that will help you to change and maintain a healthier lifestyle through habits that you'll enjoy.

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Niall has been living with diabetes for 20 years.

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