If you're suffering from high blood pressure, it's crucial to make mindful choices about your diet.
Protein is a crucial nutrient for our bodies, but sometimes it's been given a bad reputation.
Voilà de jolies petites meringues légèrement vertes grâce à la poudre de thé matcha.
Discover how to cook fresh mussels for amazing results.
A healthy body and mind are paramount to leading a good and happy life.
25 Dreamy Pudding Poke Cakes You Shouldn't Live Without! We can't get enough of multi-layered cakes poked with luscious puddings & creams!
We've all been in a situation where we've had to throw out food because it's reached its expiry date, but many of us don't know that many foods are still perfectly safe to eat even
While it can be difficult to find time to cook or prepare meals with a busy lifestyle, there are ways you can ensure that your eating habits are still healthy.
Stop Letting Your Health Get Away From You Your health should be the most important thing in your life when it comes to you.
Do you like to live in clothing that lets you move and be active? Check out my review of the stretch Halle pants from prAna
How do we benefit from gluten? Gluten itself does not have nutritional value Why should we live gluten-free? Many people are unknowingly affected by gluten.
Live and workout in vibrant colors and unique tattoo designs! Here's my review of the YMX by Yellowman workout clothing line
Wish I could take credit for this idea! I found it on several blogs and on Pinterest but I don’t know where it originated.
When I’m here I seem to spend the majority of my time driving: shopping, visiting family and friends and runnng errands.
My last post, about walking in the mountains in Andorra, brought back a lot of memories about that small Principality.
I started this post 2 days ago - I had planned a pizza and salad dinner and was in the midst of prepping and taking pictures when Mike called.
Are you in search of some quick and easy recipes that you can whip up in large batches when you want to stay in? Look no further! We've put together a list of 20 amazing
Hi, guys! Summer is a ridiculously crazy time for us with trips, events, and activities, so it's also the time where I tend to let the things slide that aren't necessarily necessary, like letting my gray roots peek through for longer than usual.
The opinions