Week 4 (and final week) of Always Eat After 7PM Challnege

I’m into week 4, the last week of the challenge for Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel

Source: Simple and Savory

Birthday Cakes (always a challenge with no butter and no eggs)

I’ve just downloaded masses of photos from my phone and come across a few birthday cake photos.

Source: Lucy's Friendly Foods

My Solutions In The Kitchen To Always Eat Healthy And Delicious Food

One of the first things I learned that helped me to start eating a healthy and balanced diet was to learn what macronutrients and micronutrients are and what percentage should be present in my meals so that my body is well nourished.

Source: Claudia Canu

White Food Recipes for After Teeth Whitening | What Can You Eat?

Try to stick to the white food diet for 48 hours after teeth whitening.

Source: Victoria Haneveer

Refuel the Right Way: What to Eat After a Workout

Fitness guru and Studio SWEAT onDemand founder, Cat Kom gives you her definitive list on what to eat after a workout and why.

Source: The Fit Cookie

Week 4: Healthy Habits Challenge Recap & Late to the Pin It Party 4

Meditate daily.

Source: Hungry Hobby

Always Perfect Chocolate Chip Cookie Recipe (or Chocolate Chunk Cookies)

This always perfect chocolate chip cookie recipe is the only chocolate chip or chocolate chunk cookie recipe that has ever turned out for me.

Source: Christina's Cucina

11 Convenient Healthy Foods To ALWAYS Have On Hand | Randa Nutrition

Convenient healthy foods to ALWAYS have on hand.

Source: Randa Nutrition

10 Types Of Ingredients You Should Always Keep In Your Kitchen

You don’t need to buy trendy and expensive foods to be able to eat healthy, you just need the right ingredients and learn how to combine them.

Source: Claudia Canu

Everything what you always wanted to know about Sourdough! | My Chef Recipe

Sourdough bread is for me one of the most fascinating things in the kitchen.

Source: My Chef Recipe

Tagliatelle with Leeks and Mushrooms; Always good to learn something new

It's been an educational weekend.

Source: Thyme for Cooking

The Grass is always Greener

Go directly to recipe When we lived in Ireland mon mari used to get our smoked salmon for us.

Source: Thyme for Cooking

Packaged Gluten -Free foods are not always healthy. - Gluten Free Indian

Yes, when i switched to the Gluten-Free diet i didn’t know much, so i went to the Gluten -Free section at my grocery store and bought some Biscuits, shortbreads, some other snacks etc etc, but very soon i realised the biscuits were nothing but a butter.

Source: Gluten Free Indian