Hey friends, I have long desired to start a blog to connect with people about one of my favorite topics – food.
Stuck at a desk for work? Stay active with this Get Up and Move Desk Workout and active living tips for desk-bound workers
It's time to get out the luggage and see the world again.
Curious about Zyia Active and their clothing? Here's an honest Zyia review and look at my experience with the company as a former rep.
Looking for your next fitness app that does it all AND rewards you for moving? Check out EveryMove and get discounts and donate to charity with your points!
Looking for ways to add activity in to your work day? Check out Cubii, the under-your-desk mini elliptical that makes moving a bit easier!
Prime rib is always good and makes an incredible meal.
Cycling is a fun way to see Wyoming! Here's our recap of our first charity bike tour with Ride with the Winds in Riverton, Wyoming
Many mothers fear toxic chemicals and how they will mix with their breast milk.
Here's part 2 of my safety tips for active woman! Make personal safety a priority while you're working out and staying active
Apple Bread, made with lots of apples, spices and brown sugar this just tastes like fall and the house smells wonderful while it's baking
Sausage Salad with Baked Zucchini Rounds - there#s more than one way to get all the produce on your plate.
Roasted Acorn Squash, filled with butter and fresh parsley, chives and marjoram
Want to increase your running speed for an upcoming race? Here are 3 types of speed work to help you run faster and improve your fitness level
Going on vacation but worried that it's going to derail your fitness? Here are some tips to stay active on vacation and our favorite hotel room workout!
Yummly is the perfect place to save recipes you want to make, or to find recipes for any occasion!
If you are an active woman, don't forget to make personal safety a priority.
Does "time of month" have you down? Keep moving throughout the month with these tips on PMS relief for active women and discover some new ideas for relief
Check out our picks from the Amazon Active Lifestyle Gift Guide, along with a Strong Glutes Workout to break in your new fitness gear!
Guide to barbeque – Although most people think of BBQ as a rustic or informal form of cooking, there is an art to it.
The opinions