Is Fitness Motivation Overrated?
Do you only rely on motivation to get you to the gym? Here's my motivation is fleeting and can't be relied on as much as dedication and discipline
The Fit Cookie
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Nutrition Motivation - How To Spark Your Motivation To Eat Healthy
Keeping a certain motivation to eat healthily can be hard, but we can spark ✨ our nutrition motivation whenever we need a little push.
Got Motivation? 28 Bits of Wisdom to Inspire You
In need of a little motivation for your fitness or your business? Here are some great tips and bits of wisdom from Todd Durkin's keynote speech at Blogfest
What to Do When You Fell Off the Healthy Eating Wagon | Health Motivation Claudia Canu
When it comes to eat healthy, we’ve all fallen off the wagon at some point but it's possible to get back on by following some suggestions.
19 Healthy & Easy Balanced Meals | Health Motivation Claudia Canu
Here is a list of 19 healthy gluten-free and balanced meals that are easy to make, they call for common ingredients and only require one pan.
Cómo acepté mi cuerpo y por qué decidí cambiarlo | Health Motivation
Muchas veces luché para conseguir este cambio en mi cuerpo pero todas las veces fallé.
Resolutions Made Easy: Home Fitness Equipment Starting at $10!
This year I'm starting my resolutions with a bang! I'm determined to raise the fitness bar this year so I've been shopping for the best, and most affordable, home fitness equipment I can find.
My Favorite Health & Fitness Apps for iPhone
Looking for ways to stay on track with your health and fitness? Look no further than your iPhone! Here are ten of my favorite health and fitness apps for iPhone that can help you reach your fitness goals
PEAR Mobile: The Fitness Coach in Your Pocket
Need some motivation and guidance to workout and reach your goals? Check out PEAR Mobile, the heart rate based fitness coach in your pocket
Making Fitness Affordable Anywhere, Part 1 | The Fit Cookie
Fitness doesn't have to be expensive! Check out these top 6 tips for making fitness affordable anywhere
5 Ways To Stay on Track With Your Health and Fitness Goals
Ways to track health and fitness goals, how to stay fit in busy schedule, stay fit and track health, tips for health and fitness goals
Fitness Gear Review: Strength Bands
Check out my fitness gear review of the Strength Bands from Iron Woody Fitness, and some of my favorite exercises with these bands (like assisted pull-ups!)
Christmas Fitness - What to eat this Christmas
What to eat (and avoid) to beat the Christmas Day Sofa Snooze for Christmas Fitness, Christmas fitness ideas, how stay fit during Christmas
Fun and Fitness at FitSocial
I spent the weekend at FitSocial a fitness blogging and social media conference in Colorado.
Fitness Clothing - What Do You Love?
I'm entering the Ellie fitness clothing design contest! When it comes to fitness clothing, what are your favorite features?
3 Exercises to do with Fitness Gliders/Sliders
Got a set of exercise gliders? You can get a great workout at home! Here are my favorite fitness glider exercises that target legs and abs
Affordable Fitness Fashion? Yes, Please!
If you're in the market for affordable fitness fashion, then check out my review of the PV Body clothing subscription box
January 30/31 Fitness Challenge
Get in shape and create great workout habits with our latest 30/30 fitness challenge! Enter to win prizes when you participate each week
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