Mod WOD Workout (Modified WOD Workout)

Mod WOD Workout (Modified WOD Workout)
Try something new with this Mod WOD Workout: I modified and combined 2 CrossFit workouts for a fun new workout that doesn't take much time!

Similar recipes


21 Minute Workout: Blackjack AMRAP Workout

21 Minute Workout: Blackjack AMRAP Workout

Add some fun to your workout routine with this creative Blackjack AMRAP workout that's an effective HIIT workout in less time!

The Busy Girl Gym Workout (Total Body Workout)

The Busy Girl Gym Workout (Total Body Workout)

Combine your strength training and cardio into one workout with this total body Busy Girl Gym Workout that will build strength and get your heart rate up

Home Glute Workout (Bodyweight Workout)

Home Glute Workout (Bodyweight Workout)

Can't get to the gym? No problem! You don't need exercise equipment for this Home booty Blast Workout that you can do anywhere

Total Body Strength Workout (Gym Workout)

Total Body Strength Workout (Gym Workout)

Get stronger while maximizing your time in the gym with supersets in this Total body strength workout perfect for hitting every muscle!

Mud Run Workout (OCR Workout)

Mud Run Workout (OCR Workout)

Have you signed up for a mud run or obstacle race? Get in shape for your next OCR with this strength and cardio based Mud Run Workout!

Bodyweight Workout Video and Quick Fit Workout Plan

Bodyweight Workout Video and Quick Fit Workout Plan

If you're new to workouts or a beginner, here's a great workout plan that's quick, simple, and effective (we've included videos!)

Booty Blast Workout #1 (Glute Workout Video)

Booty Blast Workout #1 (Glute Workout Video)

Short on time? No worries! Try my quick and no-impact Booty Blast Workout #1 to stay active wherever you are and to get stronger glutes

HOW TO MAKE A MODPODGE HAIRBOW ORGANIZER? - Hameesha

HOW TO MAKE A MODPODGE HAIRBOW ORGANIZER? - Hameesha

A personalized elegant hairbow holder made with little time , effort and budget.

Lean Legs and Great Glutes Workout

Lean Legs and Great Glutes Workout

Shake up your workout routine with this simple but effective Lean Legs and Great Glutes workout! Do this workout a couple times a week for great results

Quick and Simple Upper Body Workout

Quick and Simple Upper Body Workout

Need a simple upper body workout to do when you're short on time but want to get a quick workout in? This workout is simple but effective so you can get your workouts done even if you're short on time

Total Body Band Workout (with Video)

Total Body Band Workout (with Video)

Got a fitness band and 20 minutes? You can get a great workout! Watch this workout video for a follow-along total-body strength workout using only bands

Total Body Suspension Workout

Total Body Suspension Workout

Take your workout outdoors with this fun Total Body Suspension Workout! Take your suspension trainer to the park or the trees for a fun workout

HIIT the Weights Full Body Workout #2

HIIT the Weights Full Body Workout #2

Switch up your workouts with this fun routine! Our second HIIT the Weights workout is a full-body workout that's perfect for the gym

How to Choose the Right Workout Clothes

How to Choose the Right Workout Clothes

If you spend time working out, you need great workout clothes! Skip the painful clothing experience and check out these tips on choosing workout clothes

Get Fit At Home Workout

Get Fit At Home Workout

Have a set of dumbbells or a set of resistance bands? Do this at-home workout! Get your cardio and strength training in one 30 to 40-minute workout

The Go-Anywhere Bodyweight Workout

The Go-Anywhere Bodyweight Workout

Need your workout to be portable and easy to take with you? Check out the Go-Anywhere Bodyweight workout and my favorite music to pump-up your playlist!

Simple Leg workout

Simple Leg workout

If you're short on time and want to get in a great leg workout, try this simple leg workout.

Booty Blast Workout Video Series

Booty Blast Workout Video Series

Give your glutes a workout with my Booty Blast workout video series! Include these workouts in your regular routine, or do all 4 videos at once

Stablity Ball Core Workout {& Core Power Review} - Fit Betty

Stablity Ball Core Workout {& Core Power Review} - Fit Betty

Stability Ball Core Workout {& Core Power Review} http://wp.

Metabolic Conditioning Workout

Metabolic Conditioning Workout

Give your metabolism a boost by adding this metabolic conditioning workout into your routine! This workout combines cardio and strength training

How to get the Stink out of Workout Clothes

How to get the Stink out of Workout Clothes

Tired of synthetic workout fabrics holding on to smells? Here are a few ways to get the stink out of workout clothes for good!

The opinions


Be the first to post a comment

Your comment


Copyright RecipesAvenue ©2024. All rights reserved.