Booty Blast Workout Video Series
Give your glutes a workout with my Booty Blast workout video series! Include these workouts in your regular routine, or do all 4 videos at once
The Fit Cookie
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Booty Blast Workout #1 (Glute Workout Video)
Short on time? No worries! Try my quick and no-impact Booty Blast Workout #1 to stay active wherever you are and to get stronger glutes
Bodyweight Workout Video and Quick Fit Workout Plan
If you're new to workouts or a beginner, here's a great workout plan that's quick, simple, and effective (we've included videos!)
Home Glute Workout (Bodyweight Workout)
Can't get to the gym? No problem! You don't need exercise equipment for this Home booty Blast Workout that you can do anywhere
21 Minute Workout: Blackjack AMRAP Workout
Add some fun to your workout routine with this creative Blackjack AMRAP workout that's an effective HIIT workout in less time!
Mod WOD Workout (Modified WOD Workout)
Try something new with this Mod WOD Workout: I modified and combined 2 CrossFit workouts for a fun new workout that doesn't take much time!
The Busy Girl Gym Workout (Total Body Workout)
Combine your strength training and cardio into one workout with this total body Busy Girl Gym Workout that will build strength and get your heart rate up
Total Body Strength Workout (Gym Workout)
Get stronger while maximizing your time in the gym with supersets in this Total body strength workout perfect for hitting every muscle!
Mud Run Workout (OCR Workout)
Have you signed up for a mud run or obstacle race? Get in shape for your next OCR with this strength and cardio based Mud Run Workout!
Total Body Band Workout (with Video)
Got a fitness band and 20 minutes? You can get a great workout! Watch this workout video for a follow-along total-body strength workout using only bands
Do-Anywhere Core Workout Videos (and Stretching Video)
Looking for more workout inspiration? Check out my Core Builder Workout videos for 2 core workouts you can do anywhere (along with a stretching video!)
Valentine Red Velvet Party Blast Cookie Pizza
Would ya check out those creamy, chocolate hazelnut swirls baked into that red velvet cookie pizza! *ShaZam!* This fun Valentine Red Velvet Party Blast Cookie Pie is definitely party-worthy and drool-worthy at the same time! Not that creamy, fudgy
Snack it to me (new series!) | Sheri Silver - living a well-tended life... at any age
New series! New series! Oh, and more potato chips!
Reese's Pieces Peanut Butter Blast Cookies {Soft-Batch Style}
Reese's Piece's are overloaded in these 'huge' ultimate soft-batch Peanut Butter Cookies, blasting with extreme peanut butter and chocolate flava!
Berry Blast Overnight Oats & DVD Review (part 1)
Hi, friends! I'm still working on taking new pictures and republishing old blood posts from my humble beginnings.
Wacky Cake – A Blast from the Past!
Remember when we used to make Wacky Cake? This is a recipe that appears in a cookbook that Stafford High School Home Ec.
'Confetti' Party Blast Cookie Pie
Such a delicious and irresistible cookie dessert that will delight and satisfy that sweet tooth for sure! Oh and if it isn't obvious? Perfectly perfect for birthdays, celebrations and holidays! :) Boo-yah!
Introduction to Healthy Cookies Series - :: Nutrizonia ::
This the first post of the series of healthy cookies.
"Dinner irl": a new series! | Sheri Silver - living a well-tended life... at any age
New series - "Dinner IRL" - real dinners, real fast, real good.
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