Chilly winters? Don't feel like coming out of blankets? I know, nothing can beat that cuddling ,but I am sure you would enjoy my heart healthy hot spinach soup.
Almonds are healthy and nutritious and if you want to avoid milk while making smoothies or shakes, this is the best choice.
No one will ever guess these moist, heart-healthy, tempting muffins are made with 100% whole wheat, no eggs or refined sugar! They're packed with blueberry deliciousness and so easy to make, anyone can make them.
This easy low calorie peach cobbler recipe is also low in fat and low in sugar! Using heart healthy Bisquick, almond milk, cinnamon, peaches, and zero calorie sugar, it's only 1 gram of fat and a healthy treat for any day of the week.
This Double Berry Oat Smoothie is so tasty and loaded with fiber and heart healthy oats.
Loaded chocolate chip pumpkin muffins are a bit healthier, but don't mistake them for bland.