Kanna extract, or Sceletium tortuosum, has been used by the native people of South Africa to treat anxiety and insomnia for centuries.
If you are new to the keto diet, you might suddenly notice that you are having trouble sleeping.
Sleep is a major factor in both the mental and physical health of every living creature.
With its memory enhancing capabilities, thissingle ingredient could turn the recipe into an elixir for people sufferingfrom depression, Alzheimer disease, and insomnia.