A delicious, tangy and flavorful South Indian curry made with fenugreek leaves, potatoes, brinjals, and a creamy coconut and poppy seed paste.
Keerai Rava Idli (Spinach Rava Idli) combines the goodness of spinach with semolina to create a nutritious and flavorful twist to the classic idli recipe.
Drumstick Leaves Powder is a superfood in the form of a fine powder.
Manathakkali Keerai Paruppu Masiyal is a soupy curry made from the Manathakkali Keerai leaves.
A blog about good food to lead a healthy life
Get your greens with Keerai Masiyal - a healthy and flavorful spinach dish from South India.
PASALAI KEERAI KOOTU Today's recipe - Pasalai Keerai Kootu from Tamilnadu -is made with spinach and moong dal.
Keerai vadai recipe is a delicious south Indian savoury and it is also famous in Singapore, Myanmar, Malaysia and Srilanka.
A rich and highly nutritious soup made with the miracle leaves that holds a lot of benefits spruced up with nourishing coconut milk.
VENDHAYA KEERAI KOOTU I have never lived in Tamilnadu (though many years ago my husband's family lived in Madras, as it was then called) bu.
VENDHAYA KEERAI SAMBAR In many households in South India, the consumption of rice is considerable as it is the staple food.
MURUNGAI KEERAI PORICHA KEZHAMBU I hope you are keeping safe wherever you are.
KEERAI MOLAGOOTAL (SPINACH LENTIL CURRY) Ever since we were kids, we were told that spinach is good for health.
Pasalai Keerai Masiyal recipe is nutrient-rich colorful and yummy South Indian style recipe.