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The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

Discover the five least caloric fruits, perfect for a healthy and balanced diet. Despite their low calorie content, these fruits are excellent sources of essential nutrients.

Recipe ideas to get the whole family to eat endives

Recipe ideas to get the whole family to eat endives

You have a crush on this vegetable, but at home everyone pouts? In just a few clicks, check out our recipe ideas to get the whole family to eat endives

Pancakes with 2 ingredients (without flour, butter or milk)

Pancakes with 2 ingredients (without flour, butter or milk)

We unveil the recipe for making 2 ingredient pancakes quick to prepare and easy to eat !

Canned green beans : are they really healthy?

Canned green beans : are they really healthy?

Are canned green beans really good for your health : an article that sifts through the pros and cons of canned green beans.

What are the most calorie fats?

What are the most calorie fats?

Fats are an important source of energy, but they can also be very caloric.

STOP ! Don’t boil hot tap water anymore!

STOP ! Don’t boil hot tap water anymore!

Hot tap water is often contaminated with bacteria and viruses. Drinking water even boiled from the tap can therefore be dangerous to health.

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Your recent recipe ideas


Chicken and Garlic Couscous Soup

Chicken and Garlic Couscous Soup

A light and garlicky chicken soup made with plenty of fresh garlic and onion then finished with fresh lemon juice.

Fresh milled flour pumpkin banana muffins 

Fresh milled flour pumpkin banana muffins 

Try these Fresh Milled Flour Pumpkin Banana Muffins for a hearty treat that's actually good for you.

Kashmiri Kofta Curry

Kashmiri Kofta Curry

Kashmiri Kofta Curry features tender spiced meatballs simmered in a fragrant yogurt-based gravy.

Honey Glazed Walnuts

Honey Glazed Walnuts

Easy Honey Glazed Walnuts made with just 3 ingredients! Sweet, glossy, and ready in minutes—perfect for salads, snacks, breakfast, and charcuterie boards.

English Toffee with Salted Chocolate

English Toffee with Salted Chocolate

This English Toffee with Salted Chocolate is simply the best.

High Protein Vegetarian Foods in India

High Protein Vegetarian Foods in India

Looking for high protein vegetarian foods in India? Discover the top sources per 100g, from Soya to Paneer, plus a complete diet plan for muscle build

CHRISTMAS PUDDING: GUEST POST BY BRIDGET WHITE- KUMAR

CHRISTMAS PUDDING: GUEST POST BY BRIDGET WHITE- KUMAR

Building and maintaining this cooking blog is both my passion and my hobby .

Best Smoked Salmon Dip

Best Smoked Salmon Dip

This Smoked Salmon Dip is one of my favorites to make for gatherings and potlucks because it's really quick and easy to make, and everyone loves it and asks for the recipe.

Cottage Cheese Scrambled Eggs

Cottage Cheese Scrambled Eggs

Adding cottage cheese makes your scrambled eggs even higher in protein.

Peppermint Christmas Trees

Peppermint Christmas Trees

Peppermint chocolate Christmas trees made with pretzel sticks, crushed peppermint, and easy melted chocolate—festive, crunchy, and perfect for cookie trays, gifts, and holiday parties.

Best Ever Gluten Free Gingerbread Loaf

Best Ever Gluten Free Gingerbread Loaf

This Gluten Free Gingerbread Loaf is dense, moist and intensely flavored with molasses, ginger, cinnamon, and cloves.

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