Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.
Delicious breakfast that tastes like dessert! Low calorie salted caramel oatmeal
Try this homemade version of the Lean Cuisine Sticky Ginger Chicken Copycat Recipe.
Delicious beet hummus recipe, made with beets, tahini paste, lemon juice, salt, pepper, garlic and cumin.
Quick, low carb, low fat, low calorie snack, celery and peanut butter! 14 calories if you use peanut butter powder!
This delicious Apple Almond Poppyseed salad with chicken can be made ahead to be ready to eat any time!
Made with protein powder, these cake batter protein balls are a treat any time of day! Get the recipe below.
Delicious healthy pizza, made in the toaster oven in less than 5 minutes
This chicken butternut squash risotto is a creamy, cheesy and delicious way to cook rice! Imagine a healthy version of risotto, that's cheesy and high in protein!
When you need a quick and healthy breakfast, try banana bread overnight oats! Made with almond milk and bananas, this breakfast was a hit!
Made with cauliflower rice, chicken, and other veggies, this low calorie meal is only 105 calories and 15 grams of protein!
These delicious pumpkin ice cream sandwiches have 104 calories and 7.
This healthy breakfast is high in protein, low in carbs, and simple to make.
With only 30 calories, 60 mg of caffeine, and 8 g protein, this is a dessert you can have every day!
A Chocolatey 75 calorie brownie in under 10 minutes! This healthy, low calorie brownie can be yours today by following this simple recipe.
This pizza crust couldn't be easier! With just two ingredients: Self-rising flour and Greek yogurt, you'll have dinner in 20 minutes.
Delicious caprese salad with chopped avocado! The perfect side dish for a healthy meal.