Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.
These Pistachio dessert mini bites are only 38 calories each! With a Nilla wafer, pistachio pudding mix, cream cheese, greek yogurt and cool whip, they are a healthy, but indulgent tasty treat!
Adding nonfat Greek yogurt and egg whites to this cookies and cream protein shakes makes it creamy, delicious, and 34 grams of protein!
Delicious twice baked potatoes with cottage cheese for lower fat and extra protein!
Delicious protein shake that tastes like peanut butter nutter butters
I couldn't believe I found a low calorie protein bar that only had 130 calories! Built Bars! Use code HEALTHBEET for 10% off and try them!
Baked oatmeal just got an upgrade: Birthday Cake Baked Oatmeal, with protein powder! Each mini muffin is only 15 calories!
With just three ingredients, this low carb cloud bread is a great substitute for bread if you are following a gluten free, keto, or low carb plan!
With just one calorie, these meringue cookies have 4 ingredients: egg whites, cream of tarter, zero calorie sugar, and sugar free jello powder.
Starting with a frozen banana, and adding peanut butter powder, protein powder, and almond milk, you can have soft serve protein ice cream in a matter of minutes!
Made with cookies and cream protein powder, almond milk, xantham gum, and sugar free pudding mix, this skinny protein pudding is simple and delicious!
Delicious, quick and healthy, these Chicken Kabobs can be a healthy dinner for your family.
Put this chocolate protein spread on rice cakes, use it as a fruit dip, spread it on a sandwich, or eat it straight off the spoon! For only 27 calories per tablespoon, it will help you reach your weight loss goals, while enjoying your food.
Deliciously indulgent, without the guilt! This low calorie grilled cheese sandwich is only 130 calories!
A few ingredient swaps, and this banana bread has only 78 calories per slice, without compromising flavor!
This roasted butternut squash is made low calorie by adding zero calorie syrup, cinnamon, and zero calorie sugar.
High protein egg white oatmeal with strawberries and cream.