Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.
Delicious low calorie, high protein pumpkin mug cake, made in 1 minute in the microwave!
Delicious quick flat bread pizza, made in minutes and low in calories!
Protein powder, peaches, and low calorie bread are the ingredients for this, delicious, healthy breakfast! Each slice is 80 calories and 8 g of protein!
Delicious and healthy, this Cherry Pie Overnight Oats is also low in calories.
This healthy chocolate chip cheesecake uses low fat cottage cheese, cream cheese, and sugar free chocolate chips for a creamy, delicious, good for you dessert!
Delicious low carb meal; shredded pork, and low calorie cheese, baked inside an avocado bowl.
Quick Scrambled Egg Pizza with 26 g protein! All on your choice of three different low calorie crust options.
Delicious low carb breakfast of egg whites layered with low calorie cheese, avocado, and mushrooms!
Looking for a sugar cookie with no sugar? These sugar free, low fat, low calorie sugar cookies will be your next favorite healthy treat!
Delicious healthy oatmeal with 1/3 more volume! Get the trick for high volume oatmeal, plus healthy options for peanut butter and chocolate!
A healthy twist on a favorite treat, Circus Animal Cookies! Using Greek yogurt, pretzels, and sprinkles, boring pretzels become a healthy, low calorie dessert!
Save 505 calories with this faux cheesy rice! Using powdered cheese and cauliflower rice, you can have this delicious, filling meal in under 7 minutes! Try this low calorie cheesy cauliflower rice today! {gluten free, low carb, and so tasty!}
With egg whites, thin sliced cheese, and thin sliced bread, this egg sandwich saves you almost 300 calories for breakfast!
These Pistachio dessert mini bites are only 38 calories each! With a Nilla wafer, pistachio pudding mix, cream cheese, greek yogurt and cool whip, they are a healthy, but indulgent tasty treat!
I couldn't believe I found a low calorie protein bar that only had 130 calories! Built Bars! Use code HEALTHBEET for 10% off and try them!
Deliciously indulgent, without the guilt! This low calorie grilled cheese sandwich is only 130 calories!
A few ingredient swaps, and this banana bread has only 78 calories per slice, without compromising flavor!
This roasted butternut squash is made low calorie by adding zero calorie syrup, cinnamon, and zero calorie sugar.