Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.
For your next bbq or potluck, this pasta salad will be a favorite for your guests and you'll have something healthy for yourself.
Delicious high protein dinner idea, chicken tenders! Made super crispy, yet still low in calories.
Delicious sugar-free Jello, layered with creamy whipped cream and raspberries!
Healthy and delicious Italian style stuffed mini bell peppers (30 calories each!)
With only 50 calories each, these orange sugar cookies will leave you totally satisfied.
Also known as Cottage cheese pancakes, this low calorie recipe is delicious!
This low calorie dinner ideas is made with cauliflower crumbles instead of the rice.
Delicious low calorie dinner recipe with chicken, spaghetti squash and parmesan cheese
This egg salad sandwich is low carb, low calorie, and will have you completely satisfied!
These tasty treats are the perfect cookie if you want to stay with your weight loss goals
Replacing the high calorie mayo with a light version gives this chicken salad the best flavor.
Made with egg whites, peanut butter, and rice crispies, these gluten free peanut butter low calorie cookies only 31 calories per cookie!
Low calorie and still delicious, this chicken salad lettuce wrap recipe will be your new favorite lunch.
This low fat, low calorie ice cream sandwich only takes seconds to put together and one hour to freeze.