All recipes from "Meal" from the blog "Health Beet"

Protein-Packed Yogurt Chicken Recipe | Low-Calorie, High Taste!

A long time family favorite, this yogurt chicken is quick and easy to make.

Loaded Egg Salad Lettuce Wraps

For only 22 calories per serving (or 135 calories for the whole recipe, you'll love this loaded egg white salad lettuce wraps

Pumpkin Spice Protein Latte (hot or cold!)

Pour over ice, or heat in the microwave for the most delicious Protein pumpkin spice latte.

Light and Healthy Butternut Squash Soup Recipe

Made with butternut squash, potatoes, celery, carrots, garlic, and onion, this Butternut squash soup recipe is a vegetable powerhouse.

Cabbage Soup

Cabbage Soup Recipe: A flavor and nutrient packed blend of vegetables - 86 calories a cup!

Flavorful Green Beans and Ground Beef

A delicious blend of well seasoned ground beef, onions, tomatoes, green beans, and more.

7 Day Anti Inflammatory Diet Plan and Recipes

Meal ideas, food list, shopping list and 15 recipes for a 7 day anti-inflammatory diet plan

Broccoli in Garlic Sauce

Delicious as a side dish, or on rice or pasta, this broccoli in garlic sauce will bring your boring broccoli to leaving you craving more.

Favorite Spinach and Mushroom Quiche

This is my favorite breakfast quiche.

Tomato Bruschetta with Whipped Cottage Cheese Spread

A delicious blend of cruncy bread, juicy tomatoes, fresh basil, acidic balsamic, and creamy whipped cottage cheese!

Low Carb Pizza Chaffle

This tasty pizza chaffle is the perfect low-calorie meal.

Viral Cottage Cheese Wrap with egg Whites

This recipe for a wrap made from cottage cheese and egg whites is a keeper! Easy to make and tastes great! It's gluten free, low carb, low calorie, and full of protein.

Quick and Easy BBQ Chicken Tortilla Pizza

This low calorie, High protein BBQ chicken tortilla pizza makes the perfect lunch! In under 5 minutes, you'll have all you need to stay satiated till dinner.

For a high protein, low calorie breakfast, that will keep you satisfied till lunch, try these cottage cheese scrambled eggs! This high volume meal to start your day will help with any weight loss plan.

Orange Cranberry Protein Overnight Oats with Chia Seeds

This chia seed protein overnight oats is so delicious with orange and cranberries! Add this to your breakfast rotation if you are on a high protein, low calorie plan

Cream Cheese Broccoli Stuffed Chicken Breasts

Under 200 calories and full of flavor, this recipe needs to be dinner tonight! This dinner is a juicy chicken breast, stuffed with broccoli and cream cheese, then pan fried to perfection!