Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.
Replacing the high calorie mayo with a light version gives this chicken salad the best flavor.
Made with egg whites, peanut butter, and rice crispies, these gluten free peanut butter low calorie cookies only 31 calories per cookie!
Low calorie and still delicious, this chicken salad lettuce wrap recipe will be your new favorite lunch.
These scrambled eggs made with egg whites have double the protein with half the calories