Craving Balance Between Healthy & Happy
Kiwi Lime Marinated Chicken is a delicious and refreshing spin on your typical boring chicken dish.
Back To School Breakfast ideas including pita pockets, banana sandwiches and oats I shared on two news segments in Tucson and Phoenix Arizona!
Spinach and Tomato Goat Cheese Quiche is a divine combination of savory spices, fresh veggies, and tangy goat cheese.
These one pan maple mustard glazed pork chops are tender and juicy lean pork chops in a maple mustard glaze, made in one pan in less than 20 minutes! Perfect for meal prep for the week or a quick dinner!
Healthier No Bake Peanut Butter Cookie Bars are a creamy, cold, slightly sweet treat that is packed with rich peanut butter flavor and can be whipped up in less than 5 minutes!
Zucchini lasagna is a veggie, protein and flavor packed healthy dinner! Like all lasagna, it makes a great freezer prep meal and will make enough to feed everyone!
Chocolate Coconut Chia Pudding made with creamy coconut greek yogurt and packed with chocolate heaven this is another make ahead breakfast win!
A quick and easy peanut butter yogurt dip that you can eat the whole batch of! A delicious way to get in your veggies or eat it off a spoon!
This hearty healthy breakfast sausage casserole is packed with protein, whole grains, & tons of savory flavor.
This versatile recipe can be made into smaller patties as an appetizer, using the mustard yogurt sauce on the side as a dip.
Artichoke Dip Stuffed Grilled Turkey Rolls are a delicious and healthy two ingredient recipe perfect for this summers grilling fun!
Taco tuna quinoa sliders are bursting with delicious taco flavor and packed with protein to keep you full.
Bacon Broccoli Slaw is smokey, salty and sweet rolled into each creamy crunchy bite! The recipe is paleo friendly, gluten free and dairy free!
Cashew & Date Healthy Coffee Creamer is made from just three ingredients and so full of nutrition it can turn your morning cup of joe into a health food!
A healthy whole grain pasta pairs with the sweet crunch of zucchini and the rich taste of sweet Italian chicken sausage for a quick and healthy meal! (Gluten Free)
Gluten Free Vegan Protein Pancakes are a healthier no refined flour stack of pancakes! Packed with 7grams of fiber and 30grams of protein per serving!
Feeling a salad rut? This juicy, crunchy, chop chop salad will break through that rut in no time! Best part? It can be made ahead and enjoyed all week!
Mini Gluten Free Corn Dog Bites (including vegan option) are the perfect fun appetizer for game day with a healthy twist.
Ultimate Superfood Breakfast Bars are portable, gluten-free, & vegan, plus are packed superfoods: oats, quinoa, chia seeds, hemp seeds, & almond butter!
Zucchini Quiche Quesadilla the perfect way to make a plan quiche into a delicious savory breakfast!