Lucy's Friendly Foods

Lucy's Friendly Foods161 recipes

Inspiring friendly recipes and thoughts

All recipes from "Allergy Free" - page 5


P… P… P… Pick Up a Dairy-free Penguin Bar

P… P… P… Pick Up a Dairy-free Penguin Bar

In writing this blog I wanted to challenge myself to be able to create any foodstuff (within reason!) that I like (or liked as a child), or my girls would like to try, and make it dairy/egg/nut-fre…

Zingy Lemon Butter(less)cream

Zingy Lemon Butter(less)cream

The perfect topping for St Clement’s cupcakes, or possibly gingerbread – hmm, going to have to try that combo! Zingy Lemon Buttercream (dairy-free, egg-free, nut-free, soya-free, sesame…

Old Town Oaties

Old Town Oaties

This is my long-time fall back chunky chocolate chip cookie, enriched with oats and soft brown sugar.

At Last An Egg-Free Frangipane

At Last An Egg-Free Frangipane

This is the recipe for the frangipane layer used in the Knockout Pear and Almond Pastries that I posted yesterday.

Knockout Pear and Almond pastries (aka Jalousie aux Poires)

Knockout Pear and Almond pastries (aka Jalousie aux Poires)

It worked! I am so, so pleased! :-) My second foray into making French patisserie (as taught by the wonderful Claire Clark when she was a teacher at Le Cordon Bleu) but egg and dairy-free, has turn…

Minty Chocolate Crisps

Minty Chocolate Crisps

I think there’s something nice about ending a meal with a mint chocolate.

Mmmm, Chocolate Truffles

Mmmm, Chocolate Truffles

Fabulous dairy-free, rich and decadent chocolate truffles that are perfect for that after-dinner treat.

Double Chocolate Chip Cookies

Double Chocolate Chip Cookies

Yet more cookies from me! These very chocolaty cookies are quite substantial and would work perfectly with a cup of oat milk to wash them down… Double Chocolate Chip Cookies (dairy-free, egg-…

S’mores Bars (vegan too!)

S’mores Bars (vegan too!)

The girls have always been rather interested in the concept of S’mores, probably from coming across the term in TV programmes.

Spicy Corn Salad

Spicy Corn Salad

It’s the 4th July and in honour of my American readers I’ve decided to give a Brit’s take on a classic American meal – dairy, egg and nut-free of course.

Strawberry and Almond Bear Paws

Strawberry and Almond Bear Paws

Another type of frangipane (I do have a lot of uses for my egg-free frangipane) filled French style pastry, although I’m not sure they look too much like real bear paws! This time with added …

Lime Curd (dairy and egg-free)

Lime Curd (dairy and egg-free)

This recipe is inspired by the fabulous Tiny Kitchen Stories blog – definitely one of my favourite  bloggers, not just from her blog but also her lovely interactions with other bloggers.

Cheat’s Dairy-free Pain au Chocolat

Cheat’s Dairy-free Pain au Chocolat

Whilst we were on holiday in France, every morning Big S would see us enjoying freshly made pain au chocolat and asked if I could make some dairy-free ones when we got home.

3M Mess

3M Mess

If you come to this post searching for homemade egg-free meringue not using a mix, check out this post.

Egg-free Raspberry Pavlova

Egg-free Raspberry Pavlova

Here’s the second outing for my winning no egg meringue recipe – this time making one large meringue as the base for a Pavlova (for the lovely Somer, you can still have a Pavlova! :-)).

Iced Biscuits using egg-free ‘Royal Icing’

Iced Biscuits using egg-free ‘Royal Icing’

Iced biscuits are cute, pretty and very popular with my children.

Beetroot, Parsnip and Horseradish Soup

Beetroot, Parsnip and Horseradish Soup

This is a fantastic soup: earthy, rooty flavours with the punch of horseradish, and such a vibrant colour – a real autumnal warmer! Beetroot, Parsnip and Horseradish Soup (dairy-free, egg-fre…

Egg-free Meringue

Egg-free Meringue

Here it is, at last… drumroll please … the Holy Grail of egg-free / vegan baking, a recipe for proper, homemade meringues that look and taste exactly as they should.

Pizza Express (actually a reasonable option for the dairy and egg-free)

Pizza Express (actually a reasonable option for the dairy and egg-free)

It may seem strange that I’m writing a review of a very well-known pizza chain – doesn’t pizza rely on cheese? However, we’ve eaten at a LOT of Pizza Express branches as a f…

Dairy-free Lemon Posset

Dairy-free Lemon Posset

Lemon posset, a traditional English pudding, makes a perfect ending to a lovely meal; the lemon sharpness taking away the heaviness that you might associate with cream.

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