Lucy's Friendly Foods

Lucy's Friendly Foods170 recipes

Inspiring friendly recipes and thoughts

All recipes from "Allergy Free" - page 5


Beans in sleeping bags (not quite sausage rolls)

Beans in sleeping bags (not quite sausage rolls)

Picnic food is quite a challenge if you’re dairy-free.

Dairy-free dauphinoise

Dairy-free dauphinoise

Mmmm, potato dauphinoise is one truly delightful potato dish.

Lucky Clover Cookies

Lucky Clover Cookies

It may still be March, but the weather today looks perfect for a trip to the beach.

Vanilla Thins

Vanilla Thins

For a dairy-free cookie these are remarkably ‘buttery’ and are perfect for cutting into any shape and even icing.

So it’s Easter Weekend…

So it’s Easter Weekend…

Easter is a bit different for us, in a household where the children are dairy-free, egg-free and nut-free.

Sainsbury’s, this time you did impress (ice lollies part II)

Sainsbury’s, this time you did impress (ice lollies part II)

As I’ve mentioned before, Sainsbury’s is normally a complete nightmare to shop in if you are dairy, egg and nut-free, with a complete lack of (or even non existence of) choice in a lot …

Dairy-free Fromage Frais

Dairy-free Fromage Frais

I made up this recipe ages ago when Big S was tiny.

Caramel Sauce

Caramel Sauce

You don’t get to eat much caramel if you’re on a dairy-free diet.

Home-made Egg-free Pasta

Home-made Egg-free Pasta

I always wanted to make some home-made pasta – I even gave D a pasta machine a few years ago as a birthday present, but somehow it never saw the light of day until today.

P… P… P… Pick Up a Dairy-free Penguin Bar

P… P… P… Pick Up a Dairy-free Penguin Bar

In writing this blog I wanted to challenge myself to be able to create any foodstuff (within reason!) that I like (or liked as a child), or my girls would like to try, and make it dairy/egg/nut-fre…

Zingy Lemon Butter(less)cream

Zingy Lemon Butter(less)cream

The perfect topping for St Clement’s cupcakes, or possibly gingerbread – hmm, going to have to try that combo! Zingy Lemon Buttercream (dairy-free, egg-free, nut-free, soya-free, sesame…

Old Town Oaties

Old Town Oaties

This is my long-time fall back chunky chocolate chip cookie, enriched with oats and soft brown sugar.

At Last An Egg-Free Frangipane

At Last An Egg-Free Frangipane

This is the recipe for the frangipane layer used in the Knockout Pear and Almond Pastries that I posted yesterday.

Knockout Pear and Almond pastries (aka Jalousie aux Poires)

Knockout Pear and Almond pastries (aka Jalousie aux Poires)

It worked! I am so, so pleased! :-) My second foray into making French patisserie (as taught by the wonderful Claire Clark when she was a teacher at Le Cordon Bleu) but egg and dairy-free, has turn…

Minty Chocolate Crisps

Minty Chocolate Crisps

I think there’s something nice about ending a meal with a mint chocolate.

Mmmm, Chocolate Truffles

Mmmm, Chocolate Truffles

Fabulous dairy-free, rich and decadent chocolate truffles that are perfect for that after-dinner treat.

Double Chocolate Chip Cookies

Double Chocolate Chip Cookies

Yet more cookies from me! These very chocolaty cookies are quite substantial and would work perfectly with a cup of oat milk to wash them down… Double Chocolate Chip Cookies (dairy-free, egg-…

S’mores Bars (vegan too!)

S’mores Bars (vegan too!)

The girls have always been rather interested in the concept of S’mores, probably from coming across the term in TV programmes.

Spicy Corn Salad

Spicy Corn Salad

It’s the 4th July and in honour of my American readers I’ve decided to give a Brit’s take on a classic American meal – dairy, egg and nut-free of course.

Strawberry and Almond Bear Paws

Strawberry and Almond Bear Paws

Another type of frangipane (I do have a lot of uses for my egg-free frangipane) filled French style pastry, although I’m not sure they look too much like real bear paws! This time with added …

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