Lucy's Friendly Foods

Lucy's Friendly Foods161 recipes

Inspiring friendly recipes and thoughts

All recipes from "Allergy Free" - page 6


Nut-free Homemade Mincemeat

Nut-free Homemade Mincemeat

You can certainly tell that Christmas is just around the corner – this week we’ve got a Nativity play, a Christmas party, a carol service and a Christmas market to attend.

Homemade Chocolate Spread

Homemade Chocolate Spread

Little S has developed a taste for Plamil dairy-free chocolate spread and has it on her toast every morning over anything else.

Petits Fours/Chocolate Coated Nibbles

Petits Fours/Chocolate Coated Nibbles

These little chocolate coated nibbles are stunning served with coffee, or simply to end a meal.

Avocado Mayonnaise/Dressing

Avocado Mayonnaise/Dressing

This avocado mayonnaise makes a wonderful rich and unctuous dressing, all with no egg in sight and a darn sight tastier than a shop-bought egg-free mayo.

Egg-free French Toast/Pain Perdu

Egg-free French Toast/Pain Perdu

I haven’t eaten French toast since I was at Uni, but there’s something ultimately comforting about it.

Hot Cross Buns

Hot Cross Buns

Well, it’s Good Friday so it must be the day to post Hot Cross Buns.

Crumble Topped Apple and Apricot Pie

Crumble Topped Apple and Apricot Pie

I’ve mentioned before that puddings are difficult if you’re dairy, egg and nut-free – you really can have too much soya yogurt! I’m not much of a pie maker, but pies make lo…

Sweetcorn Fritters

Sweetcorn Fritters

This egg and dairy-free sweetcorn fritter recipe must be the simplest dish in the world, and makes a great accompaniment to a veggie ‘fry-up’ or just as a standby when you need to whip …

Smoked Paprika and Parsley Falafel Patties (with Lemon Egg-free Mayo)

Smoked Paprika and Parsley Falafel Patties (with Lemon Egg-free Mayo)

For some reason I got to thinking about the combination of smoked paprika and parsley (I do think about food a lot on my long, gruelling commute!) and pondered how I could combine them in a interes…

Strawberry and Rose Chocolate Discs

Strawberry and Rose Chocolate Discs

I think most people love a luxury chocolate some time or another, but with a dairy and nut-free diet they can be hard to come by.

Strawberry Ripple Egg-free Meringues

Strawberry Ripple Egg-free Meringues

I haven’t rolled out my egg-free meringue recipe for quite a while, but having seen a bag of beautiful blackcurrant meringues in the Ottolenghi window display the other day, I thought I&#8217…

Homemade Egg-free Gnocchi

Homemade Egg-free Gnocchi

Like most families, we eat a lot of pasta, so I decided to mix things up a bit with some home-made gnocchi.

Dairy-free Cheesy Nibbles / Crackers

Dairy-free Cheesy Nibbles / Crackers

I’ve always had a fondness for little cheesy crackers and when someone bought a pack in to work, it got me thinking about making a dairy-free version.

Squash Ravioli with Sage Oil and Pine Nuts

Squash Ravioli with Sage Oil and Pine Nuts

Since making egg-free fresh pasta works so well, why not tackle stuffed pasta? Over the past year I have searched everywhere for dairy-free filling inspiration; books, magazines and the web, but th…

Salted Caramels

Salted Caramels

I love caramel – it’s probably my ‘go to’ sweet of choice, but obviously it’s usually out of the question if you’re dairy-free.

Mango Lassi

Mango Lassi

For those of us who are dairy-free, or even more so for those of us with dairy-free children, it’s a constant battle to get enough calcium in to keep the dietician happy.

Gingerbread Pancakes

Gingerbread Pancakes

It’s coming up to Shrove Tuesday, and therefore time for the obligatory pancake recipe.

Egg-free Crêpes for Pancake Day

Egg-free Crêpes for Pancake Day

Pancakes are a regular feature in our household – they make such a special breakfast for the weekend, and we have them without fail every Sunday.

Broccoli Fritters

Broccoli Fritters

Fritters are such a useful recipe, an easy, tasty and filling meal that can be whipped up in seconds.

Egg-free Yorkshire Puddings

Egg-free Yorkshire Puddings

  Yorkshire puddings are surely an iconic feature of the British menu and the ideal way to pep up a roast dinner for the long suffering ‘you can just have the veg’ vegetarian.

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